Energy Exchange

Energy Reading Course

by Yair Sagy

Unlock your inner radiance: A journey to sensing and understanding energy.

Standing Like A Tree (Foundations Of Qigong Standing Meditation)

by Markéta Foley

Explore Wuji Zhan Zhuang’s posture & energy, and develop a daily Qigong standing meditation practice.

Sexual Energy Mastery: A Journey Of Healing, Awareness And Awakening

by Prakhar Verma

Harness your life-force for intimacy, healing, and awakening.

Message For Cancer: Safety, Energy Exchange, And Spiritual Information

by Simone Katherine

A Transformative Journey fir Cancer Energy Through Oracle Insights, Zodiac Connections, and Ancestral Guidance.

Ho’oponopono For Relationship Healing And Emotional Recovery

by Camila Loveworker

Release the past, heal your relationships, and make space for true love with Ho’oponopono.

10 Weeks Of Calm For Children

by Sofia Eastmond

Feel good inside with meditation. Learn why meditation is good for your mind, body and heart and practice these meditations to feel calm and joyful every day. In this 10 week course you'll listen to 10 different lessons and 10 different meditations that will take you on beautiful adventures. This course and the practices inside it will help you let go of worries and feel happy and calm for the rest of the day. These meditations are practiced by school children in New Zealand every day, as part of a meditation school programme. The feedback from children like you has been great. "It makes me happy. Sitting on the mat and enjoying the moment takes bad thoughts away. It makes me so calm!" "I love meditation because it keeps me calm so I can do my work." "My friends and I love this." "It feels like I can escape reality and all the bad things." "I love them. They make me feel so happy for the rest of the day." You will: - Learn how to take deeper, slower breaths to calm your nervous system - Learn how to let go of overwhelming emotions - Learn how to relax your entire body to feel calmer, happier and more joyful - Learn to believe in yourself with positive affirmations - Learn how to make a mind movie to help you achieve your goals If you're a teacher, this course has been setup to be used in the classroom in a very easy way. It has all introductions and tracks so that all you have to do it press play at the beginning of the day. If you’re a parent, these meditations are great to practice at home and a great way to start or end the day. For both parents and teachers, know that by playing this 10 week course you'll be contributing to your children's wellbeing at home and in the classroom.

 All with a practice backed by science. Let's go on this journey together.

Mindful Paws: Calm Connection Through Pet Meditation

by Ahsa Marandi

Learn how to nurture bonding, enhance well-being, and live a more peaceful life through meditating with animals.

Bring Your Intuition To Work

by Susanne Taylor

Strengthen your intuition for clearer choices, steadiness under stress, and presence at work.