26:41

Root Chakra Radiance Meditation

by Rachel Hillary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
10.6k

This guided visualization leads you to a vibrant and uplifting journey, to connect your roots with the roots of the earth, gaining sustenance, feeling nurtured, activating magic inside of you, and also giving back love to support the earth, and receiving the wealth of the earth in return. This visualization takes place on some beautiful red rocks, warmed by the sun. Immerse yourself in this meditation adventure. There is ample space to continue meditating to the music at the end if you choose.

Root ChakraMeditationGroundingEnergyGratitudeStrengthSafetyRoot Chakra ActivationStrength CultivationSense Of SafetyVisualizationsEnergy Exchange

Transcript

Welcome to the root chakra radiance meditation.

Lie down,

Sit down,

Find a comfortable position.

Close your eyes.

And we will begin by taking a few deep cleansing and calming breaths.

Breathing in through your nose and out through your mouth.

Breathing in through your nose and out through your mouth.

And one more.

Breathing in through your nose and out through your mouth.

I want you to imagine yourself somewhere in the wild,

Sitting on some red rocks that have been warmed by the sun all day.

The sun is now setting slowly but still glowing and it seems more red and orange than usual.

Beautiful red rays reflecting back on the red rocks.

You feel safe.

You feel warmed.

And protected.

Just breathe here.

This place feels magical.

It's almost as though the ground is vibrating with energy.

Just as though it is humming and buzzing with energy.

I want you to imagine your energetic roots going down from your root chakra into the earth.

They can be spiraling or flowing straight down.

They can be any color.

Red,

Golden,

White or even multicolored like a rainbow energy.

Feel them flowing down into the earth.

Send your energetic roots down.

Feel them flowing down into the earth.

You feel as they reach a center point of the earth.

The purest vibrational point.

Connecting your root chakra with the root chakra of the earth.

Keep flowing.

You now begin to feel the energy from the earth flowing back to you.

Creating a two-way energetic flow back and forth.

Feel the magic of the earth,

The power,

The security,

The love,

The stability,

The radiance.

You feel energy flowing up from the earth to you.

And then you flow your energy back down.

Creating a channel.

Creating a communication with the earth.

You feel gratitude for being here.

On this planet.

And you feel how grateful the earth is to have you here.

You are wanted and you are safe.

You now flow down some energy that the earth needs right now from you.

Giving freely.

And in return,

The earth flows energy up to you that you need right now.

Receiving gratefully.

Let this cycle continue for a few moments.

Let this cycle continue for a few moments.

Let this cycle continue for a few moments.

You now feel your entire being beginning to flow and glow.

Giving strength and power.

Calling in the magic of this sacred planet and this sacred point in your being.

Bringing this energy in.

Radiate this beautiful red energy.

This beautiful power energy.

This sacred point in your being.

Feel it illuminating your being from the inside out.

Feel this strength and power.

Let it outshine any fears.

You have so much power.

You have so much support.

You have so much power.

You are silently protected.

Silently appreciated.

You are so loved.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Rooted into this powerful energy.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

Let this energy stay like this for a few moments as you radiate,

Still connected to the earth.

And when you are ready,

You will feel this energy slow down and you can return.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Give thanks to yourself and to the earth.

Meet your Teacher

Rachel HillaryUnited Kingdom

4.8 (524)

Recent Reviews

Sapna

July 26, 2023

Simply stunning. Grateful for the journey you took me on. 🙏🏼

Marcie

August 26, 2022

That was beautiful. I will definitely be repeating this one. 🥰

Vanessa

June 5, 2022

Wonderful music and meditation. I was a bit surprised that the music went on so long after the meditation ended, but it was still really beautiful.

Caitlin

December 1, 2021

What this guidance led me to unearth literally brought tears to my eyes. Such a potent meditation that gave me great insight and healing - thank you!

Penny

September 23, 2021

This was a wonderful meditation to start my day and I can imagine it in the evening too. The right balance of words and silent pauses. Refreshed and relaxed and bathed in acceptance. I am smiling at life.

Jamie

December 27, 2020

Extraordinary meditation that is grounding and empowering. ❤️

✨Sarah✨

September 12, 2020

Amazing sensations through my body. thank you ✨💕✨

Monika

June 18, 2020

Such a beautiful practice. When I was connected to the earth it gave me a message. Out of nowhere I started to see images of plastic... Now isn't that interesting!

Linda

April 2, 2020

Very grounding and empowering. I felt wonderful afterwards, thank you

Aileen

December 8, 2019

This was creating even more love for Mother Earth

Michael

December 5, 2019

Incredible imagery, one of the most intensive chakra meditations I’ve done and it was a very uplifting + energizing experience. Thank you deeply for sharing your creativity.✌️💙

Amy

November 7, 2019

Wonderful as always✨🦋✨ I love all of your meditations. So peaceful! Thank you so much! 🙏🏻

Jill

November 5, 2019

Absolutely loved this. Life changing! Thanks so much!

Glenn

November 5, 2019

Powerful in its simplicity. Great imagery and space to explore. Thank you!

MagdaLena

August 21, 2019

Thank You, Beautiful Hillary

Ben

August 10, 2019

I really felt the flow of energy.

More from Rachel Hillary

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else