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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Alissa is a certified Meditation and Yoga Nidra teacher that is passionate in sharing how these practices have changed her life. She found that exploring her inner world offered relief from anxiety and depression. She comes with an honest and relatable approach to offer guidance for those on the path.
Speaks English
Joined Insight Timer in February 2022
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