Pippa Leslie

Somatic or Embodiment Practitioner,

I’m Pippa Leslie, a guide, mentor, and space holder passionate about helping others return to calm, clarity, and connection. My work blends neuroscience, spirituality, and nervous system regulation with a trauma-informed approach, supporting people to feel grounded, safe, and empowered in their daily lives. Through guided meditations, workshops, and my signature Calm Codes™ framework, I create practices that open pathways to inner peace, emotional balance, and self-discovery. My offerings are designed for anyone navigating stress, anxiety, relationship challenges, or the longing for a deeper spiritual connection. I believe each of us carries wisdom within, and by slowing down and tuning in, we can uncover the guidance we need to move forward. My meditations often invite you to meet parts of yourself with compassion — whether your future self, your inner child, or the quiet anchor of calm that lives in your body. I’m also a Reiki Master, podcaster, and mother, living in New Zealand with my family. My journey into this work has been shaped by personal healing, spiritual exploration, and the deep knowing that when we heal ourselves, we help heal the collective. I welcome you into this space to pause, breathe, and reconnect with your true self. May these meditations bring you moments of stillness, insight, and gentle transformation.

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Specialities

Anxiety

Life Coaching

Trauma and PTSD

Narcissistic Personality (NPD)

Parenting

Relationship Issues

Spirituality


Reviews

Tam Shardlow

Apr 10, 2026

I loves that Pippa! Thank you!!

Hannah Hanks

Apr 6, 2026

Love it 💗💐

Becky

Mar 22, 2026

Thank you for creating and sharing this meditation. 🙏🏻💛😊

Tiffani Poier

Jan 22, 2026

I really loved this meditation.

Sami Harrell

Jan 7, 2026

Very grounding meditation! Thank you 🙏💐

Debbie

Dec 20, 2025

Very healing for me and people I love

Catt Leslie

Dec 7, 2025

Thank you so much, I really really needed this meditation today. Truly grateful 🙏🏼🫶🏻✨

Sharon Donaldson

Dec 6, 2025

Beautiful healing light!🌟🩵🙏🏼🩵🌟

Stacey W

Oct 1, 2025

Thank you so much for this ❤️

Stacey W

Oct 1, 2025

This is exactly what I needed to help me through this time when I need mother earth and all spirits to help me stay strong. Thank you so much!

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens

Treatment Approaches

Somatics


About

Speaks English

Joined Insight Timer in May 2021


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