Free Meditations for Deep Breathing Exercises

Meditation Topics

Deep Breathing Exercises

Deep Breathing Exercises focus on controlled breathing techniques to enhance relaxation, reduce stress, and improve overall well-being.

Deep Breathing Technique Breathing Exercises Breathwork Exercises Deep Breathing Slow Deep Breathing Deep Inhale Deep Belly Breathing Extended Breathing Short Breathing Exercises Double Inhale Exhale

Popular tracks

Browse free tracks on deep breathing exercises from our library.

4.7guided•16 min

Experience Stillness

Lama Yeshe Rabgye

4.7guided•23 min

Stop Worry & Stress

Moriam S. Balogun

4.7guided•45 min

The Mystical Mermaid

Michelle's Sanctuary

4.7guided•13 min

Gratitude Practice For Infusing Love & Happiness

Padma Rukmini devi dasi

4.8guided•8 min•

Courage, Confidence And Self-Belief

Heather Deane

4.9guided•11 min

A Jornada Secreta

Gisele Bündchen

4.9guided•12 min

The Secret Journey

Gisele Bündchen

4.2guided•7 min

The Present Moment for Sleep

Aster Justine Haile

4.7guided•4 min

5-Minute Healing Affirmations

Marie Mag

4.8guided•15 min

Sleep: 3 AM Brain Zoomies

Linda Holman

4.7guided•15 min

Radiance And Magnetism

Dr. Rachel

4.8talks•6 min

Accepting The Here And Now

Gregg McBride

4.7guided•17 min

Sacral Chakra

Eva van der Ploeg, Ph.D.

4.9guided•59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.7guided•22 min

Inviting Deep Sleep

Cosy Cunning Folk

4.8guided•16 min

Panic Attack Talk Down To Help Deescalate And Feel Better

Joanne Damico

4.8guided•11 min

Enhance Your Love Frequency

Linda Simpson

4.7guided•12 min

Boost Creativity - Guided Meditation For Creative Energy

The Basement Upstairs

On-demand courses

Discover premium courses by leading experts to learn about deep breathing exercises.

COURSE

4.9

3 days

Anxiety Relief: Your Toolkit

by Sandhya Coyle

Finding Serenity: Master Mindfulness and Self-Compassion to Overcome Anxiety

COURSE

7 days

A 7-Day Journey To Reduce Stress, And Improve Sleep With Christian Meditation

by Lisa Maslyk

Helping you sleep better, reduce stress and meditate with God

Newest tracks

Browse the latest deep breathing exercises tracks from our library.

4.8guided•11 min

Flow & Free: 3-Round Breathwork Session

Dan Vadnais

4.8guided•14 min

WOC Gratitude

Yolanda

4.4guided•17 min

20-Min Sleep Anxiety Meditation - CBT-I, PMR Insomnia Relief

Therapy Courses

5talks•3 min•

9 Strategies For Stress Eating At Work

Kristina Beljan

4.7guided•20 min

Meditation: I Am

Patricia Hutchinson

4.4guided•3 min

Quick Sleep, Deep Breath Practice

Paradise Movement

4.8guided•10 min

Navigating Sadness With Little LiLi (Kids)

Revibify

4.2guided•8 min

Unleash Your Power: Morning Empowerment Affirmation

Stephen Spence

4.8guided•8 min•

Affirmations For Health And Healing

Heather Deane

4.8guided•15 min

Peaceful Perseverance: Finding Balance In Adversity

Heidi Albritton

4.1guided•34 min

Meet Your Spirit Guide Meditation

Katie Christensen

4.9guided•37 min•

Arctic Dreams: Navigating Sleep Through Visualization

Clara Starr

4.5talks•6 min

Managing Anxiety

Cindy Boyce

4.7guided•23 min

Dealing With The Anxiety Of Job Loss / Manifest Dream Job!

George Carmen

4.9guided•15 min•

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

4.2talks•60 min•

Gentle Bedtime Talk For Balancing Your Nervous System

Hannah Kristina

4.6guided•8 min

Guided Meditation - Elevate Frequency To Love

Tia Marie Brumsted

4.6guided•4 min•

Something Tender: A Short Guided Piano Meditation

Ala Gialla

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Deep Breathing Exercises

Deep Breathing Exercises focus on controlled breathing techniques to enhance relaxation, reduce stress, and improve overall well-being.

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