Aster Justine Haile

Aster J. Haile is a hypnotherapist specializing in sleep and stress. She has spent over 15 years studying mindfulness, hypnosis, and the inner world of sleep. As the former Head of Wellness at the BetterSleep app, she was a founding creator of its narrated content library, guiding millions of people worldwide to unwind and fall asleep. Her work blends evidence-informed hypnosis with intuitive presence, helping individuals calm the nervous system, restore sleep, and reconnect with a deeper sense of inner safety and rest. Today, she leads her private practice, Oniria, where she offers individual sessions and immersive recordings. She works in both English and French with clients from around the world. — Astère J. Haile est hypnothérapeute spécialisée dans le sommeil et le stress. Depuis plus de 15 ans, elle explore la pleine conscience, l’hypnose et l’univers du sommeil. Ancienne directrice du bien-être chez BetterSleep, elle est à l’origine de la bibliothèque de contenus narrés de l’application, ayant accompagné des millions de personnes à se détendre et s’endormir. Aujourd’hui, elle dirige sa pratique privée, Espace Oniria, où elle offre des séances individuelles et des enregistrements immersifs. Elle accompagne une clientèle internationale en français et en anglais. Son approche allie hypnothérapie et présence intuitive, afin d’apaiser le système nerveux, retrouver un sommeil naturel et se reconnecter à un sentiment de sécurité intérieure.

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Reviews

April

May 27, 2021

Short and sweet; I fell asleep

Richard Edwards

May 11, 2021

Lovely voice and a lovely relaxing mediation

Richard Edwards

Apr 15, 2021

Lovely soothing voice, and calming words. Listened several times so far.

Meena

Nov 7, 2019

great voice! xxx

Ming Jong Tey

Oct 19, 2019

great sleeping meditation.

Alfredo

May 27, 2019

I just finished meditating today and it was absolutely amazing meditation, I wanna thank you so much for this amazing experience. Cheers from Toronto Canada Alfredo. 🕉 🧘🏼‍♂️ 🙏

Juliana Bajic

May 16, 2019

Amazing.. this was the best guided sleep meditation I’ve heard thank you 🙏

Victor Palomino Tapia

Jan 28, 2019

This was simple and easy to work with before bed. Focusing on the breath helped calm me down.

Heather S. 🌟

Jun 26, 2018

Good short meditation. Her voice is very chill/calm.

Jen :)

Mar 26, 2018

Did the job thanks

About

Speaks English and Français

Joined Insight Timer in September 2017


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