Aster Justine Haile

Aster J. Haile is a hypnotherapist specializing in sleep and stress. She has spent over 15 years studying mindfulness, hypnosis, and the inner world of sleep. As the former Head of Wellness at the BetterSleep app, she was a founding creator of its narrated content library, guiding millions of people worldwide to unwind and fall asleep. Her work blends evidence-informed hypnosis with intuitive presence, helping individuals calm the nervous system, restore sleep, and reconnect with a deeper sense of inner safety and rest. Today, she leads her private practice, Oniria, where she offers individual sessions and immersive recordings. She works in both English and French with clients from around the world. โ€” Astรจre J. Haile est hypnothรฉrapeute spรฉcialisรฉe dans le sommeil et le stress. Depuis plus de 15 ans, elle explore la pleine conscience, lโ€™hypnose et lโ€™univers du sommeil. Ancienne directrice du bien-รชtre chez BetterSleep, elle est ร  lโ€™origine de la bibliothรจque de contenus narrรฉs de lโ€™application, ayant accompagnรฉ des millions de personnes ร  se dรฉtendre et sโ€™endormir. Aujourdโ€™hui, elle dirige sa pratique privรฉe, Espace Oniria, oรน elle offre des sรฉances individuelles et des enregistrements immersifs. Elle accompagne une clientรจle internationale en franรงais et en anglais. Son approche allie hypnothรฉrapie et prรฉsence intuitive, afin dโ€™apaiser le systรจme nerveux, retrouver un sommeil naturel et se reconnecter ร  un sentiment de sรฉcuritรฉ intรฉrieure.

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Reviews

April

May 27, 2021

Short and sweet; I fell asleep

Richard Edwards

May 11, 2021

Lovely voice and a lovely relaxing mediation

Richard Edwards

Apr 15, 2021

Lovely soothing voice, and calming words. Listened several times so far.

Meena

Nov 7, 2019

great voice! xxx

Ming Jong Tey

Oct 19, 2019

great sleeping meditation.

Alfredo

May 27, 2019

I just finished meditating today and it was absolutely amazing meditation, I wanna thank you so much for this amazing experience. Cheers from Toronto Canada Alfredo. ๐Ÿ•‰ ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ ๐Ÿ™

Juliana Bajic

May 16, 2019

Amazing.. this was the best guided sleep meditation Iโ€™ve heard thank you ๐Ÿ™

Victor Palomino Tapia

Jan 28, 2019

This was simple and easy to work with before bed. Focusing on the breath helped calm me down.

Heather S. ๐ŸŒŸ

Jun 26, 2018

Good short meditation. Her voice is very chill/calm.

Jen :)

Mar 26, 2018

Did the job thanks

About

Speaks English and Franรงais

Joined Insight Timer in September 2017


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