Deep Belly Breathing

4.9guided•7 min

Daily Lymphatic Flow

Kelly Smith

4.6guided•10 min

Strength For New Beginnings

Jen Knox

4.8talks•71 min•

Attract Abundance In Your Sleep

Shan C

4.6guided•10 min

Bedtime Visualisation & Breathwork

Dani

4.6guided•6 min

Waiting For Health Test Results

Linda Holman

4.7guided•11 min

Period Pain Meditation - With Music

Rebecca Wild

4.6guided•5 min

Gentle Breathwork For Stress Release

Danielle Harte

4.6guided•10 min

Ajapa Japa: Connect To Higher Self

Move Your Spirit with Elena

4.8talks•2 min

Timeful Task : How To Have A Perfect Day

Tom Evans

4.8guided•8 min

Parent Mindset Reset

Georgiana Bostean, Ph.D.

4.9guided•12 min

Emotion Regulation: Deep Belly Breathing

Anisha Maheshwari

4.3guided•1 min

Long Exhale

Hannes Bend

4.5talks•52 min

Yoga Nidra 50 Minutes

Kara Billingham

4.7guided•7 min•

Setting Intentions For A Positive Morning

Jennifer Jones

4.8guided•10 min

I - Meeting Yourself Exactly Where You Are

Kristie McKinley

4.8guided•9 min•

10 Minute Centering With Your Guides

Susan Sage

4.7guided•9 min

Deep Belly Breathing With Humming For Nervous System Support

Starre Cannon

5guided•10 min

A 10-Minute Grounding Meditation For The Present Moment

Gemma Harris

5guided•11 min

Hamstring Stretch And Mobility

Vivian Fong

5guided•47 min

Yin Yoga After Work to Reset and Recharge

Jaime Tan

5guided•19 min

Yin Yoga After Work To Unwind And Reset

Jaime Tan

4.9guided•10 min•

Name Warding Ritual: 10-Minute Protection & Clearing

MEDITATION CHANNEL

5guided•8 min•

Emotional Wellness For Children

MEDITATION CHANNEL

4.7guided•10 min

Morning Magic – 10 Minute Mindfulness & Affirmations

Kevin Pond

5guided•13 min

Bedtime Body Scan For Chronic Back & Pelvic Pain

Kayla - Mind Over Endo Pain

4.9guided•7 min

Daily Lymphatic Flow

Kelly Smith

5guided•11 min

Spinal Mobility, Core And Rotations

Vivian Fong

5guided•57 min

Yoga Twists for Digestion & Core Energy

Rachel Zinman

4.6guided•8 min

St. Brigid/Brigid Meditation

Jenny C. Bell

5guided•6 min•

Meditation For When You're Feeling Overwhelmed

Elizabeth Cush

4.8guided•11 min

Endometriosis Meditation & Talk - Believing Your Pain

Kayla - Mind Over Endo Pain

4.4guided•9 min

Imaginal Practice

Kristen Stake