WOC Gratitude

This meditation is grounded in an acknowledgment, uplifting, and encouragement of women of color. There are so many identities that connect and divide us. Identities that have been excluded and marginalized due to systemic isms in our society that are unfair, unjust, and often unimaginable. I choose to take this moment to honor women of color and to offer a space of inclusion for peace, rest, and disconnect from the ills of our world that may be weighing them or those they love down due to the color of their skin, their ethnicity, and or their gender identity.

Uppbeat: Oliver Massa, Gentle Awareness
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