Daily Focus

4.7guided•14 min

Daily Grounding Guided Meditation: Just For Today

Dana Mitchell

4.7guided•5 min

The Mirror - Short Guided Meditation For Confidence

Shy Little Panda

4.9talks•7 min

Reflecting On The Lord's Prayer - The "Our Father"

Tony Brady

4.5guided•16 min

The Breathing Body (Live)

Rae Luise

4.7guided•11 min

Daily Focus - Embody A Personal Quality

Max Highstein

4.7talks•32 min

"How To Grow Old" - Bertrand Russell

Catherine Ingram

4.6talks•3 min

5-Day Plan For Working From Home: Day 3 - Collect (Wednesday)

Cheryl B. Engelhardt

4.5guided•9 min

Body Scan For Relaxation & Anxiety Relief

Michael J. Kelley

4.9guided•9 min

Meeting Symptoms With Safety

James Wilson

4.6guided•58 sec

1 Minute Of Mindfulness - Expansive Breathing

Kelsey Douglas

4.9guided•59 min•

Advanced Focus Meditation: Elite Level Flow State

The Mental Level

4.9guided•5 min•

Day 1: Remember The Light | Daily Morning Activation

Fatima Teixeira

4.9guided•2 min

Empowerment Prayer

Teemaree

4.5guided•4 min

Affirmations For Empowering Your Life Through Discipline

Leslie DMello

4.8guided•1 min

Setting Intentions To Inspire Action And Motivation

Jenine Saekow

4.7talks•1 min

Diet Talk - Words Of Wisdom

Lynn Borenius Brown, EdD, LPC

5guided•5 min•

Day 30: You Are The Light You Seek |Daily Morning Activation

Fatima Teixeira

5guided•5 min•

Day 21: Rest Is A Revolution | Daily Morning Activation

Fatima Teixeira

4.9guided•9 min

Meeting Symptoms With Safety

James Wilson

4.4guided•5 min•

Day 16: Joy Is A Frequency | Daily Morning Activation

Fatima Teixeira

4.6guided•58 sec

1 Minute Of Mindfulness - Expansive Breathing

Kelsey Douglas

4.3guided•5 min

Quick 5 Minute Morning Reset And Focus

Hayley Zammit

4.7talks•5 min•

5 Minute Morning Journaling For An Intentional Day

Olga Ruiz Pilato

4.9guided•2 min

Empowerment Prayer

Teemaree

4.4guided•4 min

Acceptance | Mindful Motivation

nowhere Div

4.7talks•5 min

Positive Morning Motivation

Kash Desai

4.7guided•3 min

Daily Tarot Ritual: Using Tarot Card For Mindfulness & Focus

Gail Carol Powell

4.9talks•4 min

Daily Intention Setting With Sanskrit Chant

Alicia Mott-Comitto

4.9guided•59 min•

Advanced Focus Meditation: Elite Level Flow State

The Mental Level

4.5guided•4 min

Affirmations For Empowering Your Life Through Discipline

Leslie DMello

4.1guided•21 min

Set Your Intentions With One Word Sleep Meditation

Katie Krimitsos

4.2guided•11 min

Accountability Visualization Meditation

Elayna Spratley of INFOLD Studios