Kash Desai

Kash Desai is a Certified Meditation Coach and Mindset Guide known for helping listeners move from overthinking to inner clarity. Blending mindfulness, emotional awareness, and practical problem-solving, Kash creates simple yet profound meditations that reconnect you to your calm, focus, and authentic power. A former corporate leader and founder of The BLISS Methodology, his work bridges two worlds — the precision of continuous improvement and the depth of mindful presence. Through his signature journeys like The Morning Reset, Kash invites you to: • Release stress and mental clutter • Find stillness and self-awareness • Reconnect to gratitude, purpose, and peace Each meditation is an experience — a space to pause, breathe, and remember who you truly are beneath the noise. “The goal isn’t to escape the mind, but to master it — gently, consciously, one breath at a time.”

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Reviews

ChristinaGrace Rose

Jan 24, 2026

This is a profound and meaningful talk that really got me to reflect on what I want my day to look like and the realistic truth of the matter of why so many of us find 'that meaningful day' so elusive. This is a keeper for sure, for a source of extra motivation, when I need some clarity to help refocus. Well done🙏🏽✨️!

Melanie

Jan 22, 2026

Wise words..thank you 🙏🏻🩵

Joanne Wirtz

Jan 21, 2026

Beautiful! 💜

James

Jan 19, 2026

An uplifting meditation to begin my day with self love and acceptance. Thank you!

Kacy Harnedy

Jan 16, 2026

This was so powerful for me, thank you thank you thank you 🙏

Lisa-Marie

Jan 14, 2026

I love this Kash — I am saving this one to do often … 😍

Bronwyn Russo

Jan 12, 2026

This course resuscitated me. It is a journey of remembering - because we were never disconnected from ourselves - we were distracted. Highly recommended!

Kay

Jan 12, 2026

That was fantastic 🪷✨️ The guitar was calming for me with a voice and subject which drew me in completely 🙏🏼 thankyou ..now saved

Lisa-Marie

Jan 11, 2026

Thank you Kash!! So much to think about in such a short time 🤩🤩

Christine

Jan 11, 2026

💚💛💚🙏

About

Speaks English

Joined Insight Timer in May 2021


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