Meditation Topics

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Gaze Focus

Gaze Focus

Gaze Focus involves directing your visual attention to a specific point, either externally or internally, to enhance concentration and mindfulness.

Soft GazeGazingVisual FocusFocus ExpansionEye FocusFocusFocused AwarenessDrishtiIntentional FocusFocus Concentration

Popular tracks

Browse free tracks on gaze focus from our library.

4.8guided•11 min

Third Eye Chakra: Awaken Your Intuition

Amy Patee

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.7guided•22 min

For Sleep: Closing Off The Tabs

Reuben Lowe

4.6guided•21 min

Quiet Mind Open Heart

Kelly Lindsey

4.9guided•14 min

The Excessive Creator

David Gandelman

4.4guided•3 min

3-Minute Focus Meditation

Jason Wilde

4.5talks•1 min

Poem: You Are Here

Rachel Boucher

4.5guided•1 min

1 Minute Of Mindfulness - Morning Stretch

Kelsey Douglas

4.5guided•6 min

Stargazing

Susan Kaiser Greenland

4.2guided•8 min•

Lunch Break Meditation

Cory Cochiolo

4.6guided•5 min

Awaken To Spacious Awareness

Altair

4.8guided•9 min

The Gift Of Wonder Within

Rev. Dr. Cindy Paulos Msc.D

4.8guided•13 min

Finding Your Focus

Natalia

5guided•19 min

SRS Session 19 | Attachment

David M Kay

5guided•13 min•

Meditating With Yoga Sutra 1.13

Dr. Kelli Sammis

5guided•6 min

6-Minute Guided Mindfulness Meditation

Mike Sheehy

5talks•123 min•

Sleep Meditation And Story Of Shiva & Self-Realization

Shan C

5guided•10 min

Meditation From Just Breathe

Judi Cohen

Newest tracks

Browse the latest gaze focus tracks from our library.

5guided•7 min

Low Energy? Use This Breathwork To Reset Your System

Andre Small

guided•15 min

16 Minute Guided Mindfulness Meditation

Mike Sheehy

5guided•6 min

6-Minute Guided Mindfulness Meditation

Mike Sheehy

4.8guided•9 min

The Gift Of Wonder Within

Rev. Dr. Cindy Paulos Msc.D

5guided•13 min•

Meditating With Yoga Sutra 1.13

Dr. Kelli Sammis

4.5guided•1 min

1 Minute Of Mindfulness - Morning Stretch

Kelsey Douglas

5talks•123 min•

Sleep Meditation And Story Of Shiva & Self-Realization

Shan C

4.9guided•14 min

The Excessive Creator

David Gandelman

5guided•14 min

I Am The Light Of The Moon | Concentration On Peace

David M Kay

5guided•10 min

Meditation From Just Breathe

Judi Cohen

5guided•19 min

SRS Session 19 | Attachment

David M Kay

4.2guided•8 min•

Lunch Break Meditation

Cory Cochiolo

4.8guided•13 min

Finding Your Focus

Natalia

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.7guided•22 min

For Sleep: Closing Off The Tabs

Reuben Lowe

4.4guided•3 min

3-Minute Focus Meditation

Jason Wilde

4.6guided•5 min

Awaken To Spacious Awareness

Altair

4.5talks•1 min

Poem: You Are Here

Rachel Boucher

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Sonoma Spring Equinox Yoga Retreat with Hiking, Nature, Wine Tasting

Hosted by Body Flows

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March 20 - 22, 2026Sonoma, CA, United States

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

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March 20 - 22, 2026Sedona, AZ, United States

11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

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22-Day Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

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March 21 - April 11, 2026Cobano, Costa Rica

Renew Your Spirit: A Guided Christian Meditation Retreat for Women

Hosted by Vanessa Michele

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March 21, 2026Durham, NC, United States

Sound Healing Workshop

Hosted by Rosa Starmans

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March 21, 2026Amsterdam, Netherlands

The Desert Wisdom: Awakening in the Sahara

Hosted by Fatima Teixeira & Jennifer Deiana

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March 21 - 27, 2026Ouarzazate, Morocco

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

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March 21, 2026Sedona, AZ, United States

7-Day Body and Mind Reset: The Reverse Aging Challenge

Hosted by Oscar Trelles

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March 21 - 27, 2026Guaro, Spain

Sicily Yoga Holiday

Hosted by Catie Foroughi

From
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March 21 - 28, 2026Sicilia, Italy

Teachers

Popular teachers exploring the topic of gaze focus.

Amy Patee

Jamie Clements

Reuben Lowe

Kelly Lindsey

Susan Kaiser Greenland

David Gandelman

Jason Wilde

Cory Cochiolo

Rachel Boucher

Kelsey Douglas

Natalia

Shan C

Altair

Rev. Dr. Cindy Paulos Msc.D

David M Kay

Judi Cohen

Dr. Kelli Sammis

Andre Small

Mike Sheehy

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Gaze Focus

Gaze Focus

Gaze Focus involves directing your visual attention to a specific point, either externally or internally, to enhance concentration and mindfulness.

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