Meditation Topics

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Curiosity Cultivation

Curiosity Cultivation

Curiosity Cultivation encourages exploring experiences with a sense of wonder and openness, fostering a deeper understanding and mindfulness of the present moment.

Read more

CuriosityCuriosity MotivationCuriosity MindsetCuriosity DevelopmentCuriosity And UnderstandingCuriosity And ObservationCuriosity And InquiryCuriosity As A ToolCuriosity And MysteryCuriosity Over Criticism

Popular tracks

Browse free tracks on curiosity cultivation from our library.

4.8talks•3 min

To Heal

Andy Hobson

4.8guided•7 min•

Tap Curiosity

Martha Beck

4.7talks•2 min

The Blooming Beings: Remembering Who You Are

Blair Silverman

4.7guided•13 min

The Balanced Explorer

David Gandelman

4.9guided•6 min•

Change One Thing Today - Meditation For New Possibilities

Patrick Lynen

4.7guided•14 min

Before The Seed

Tom Evans

4.7guided•9 min

Walking Meditation For Anxiety

Andy Hobson

4.9guided•5 min

Awaken To Light, Love & Joy | Healing Morning Meditation

Patrick Lynen

4.9talks•3 min•

Pick A Colour, Change Your Day

Alisha

4.8guided•13 min

New Year’s Meditation For Transformation & Becoming New

Amy Patee

4.9guided•8 min

Protecting Your Peace: Breathwork And Affirmations

Amanda Lemay

5guided•20 min•

A Secure Attachment To Self

Emily Toner

4.8guided•10 min

Face Fear. Generate Possibilities.

Michelle Kabashinski, NBC-HWC, PCC

4.6guided•9 min

Meditation For Managing Anticipatory Anxiety

Kate Truitt

4.8guided•11 min

Everyday Morning Gratitude

Benita Miciulis

4.9guided•19 min

Sounds & Thoughts

Keith Horan

4.8talks•9 min

Curiosity - A Powerful Tool For Personal Growth

Nadja Wedde

4.7guided•18 min

20-Minute Guided Curiosity - The Forest

Jocelyn Bates

On-demand courses

Discover premium courses by leading experts to learn about curiosity cultivation.

COURSE

4.8

10 days

Anxiety Relief: Real Solutions

by Oliver James Jenkin

Fast acting tool & tips for Stress & Anxiety so that you can feel skilled and competent at managing your emotions, body & inner world.

COURSE

4.9

14 days

Resting In Restlessness

by Amy Johnson

The solution to end compulsive scrolling, eating, buying, anxiety and constant seeking.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

5

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

COURSE

4.5

13 days

Everyday Mindful Living

by Maria MC

Being more present in our everyday activities from breath to eating and more.

COURSE

4.8

10 days

Lessons From A 10-Day Silent Vipassana Retreat

by Zachary Phillips

How silence and self-observation can lead to profound insights, equanimity and lasting life change.

COURSE

5

2 days

Journeying Into The Tarot: Embracing The Unknown With The Fool Archetype

by Asela Rosmarin

Embrace the archetypal energy of the Fool tarot card as you confront and overcome your fears of embracing the unknown.

COURSE

4.7

5 days

Mindfulness Course For Kids

by Abigail Morrissey

Welcome to the 5 day mindfulness course for kids designed to introduce children to the concept of mindfulness so they can be present in their daily lives.

COURSE

4.8

6 days

Awakening To Change: How To Stop Reinforcing Stuck Patterns

by Kiran Patel

Igniting change by becoming more aware of the present moment.

COURSE

5

14 days

Mastering Procrastination: A Journey To Intentional Living

by Martijn Schirp

Overcome self-sabotage, regulate emotions wisely, and build lasting habits for a more purposeful and productive life.

Newest tracks

Browse the latest curiosity cultivation tracks from our library.

4.8guided•6 min

Meditation To Release The Anxiety Of Change

Toki Well-Being

4.8guided•9 min

One Percent Better: A Morning Reset

Tegan Wilde

5guided•12 min

RAIN Meditation For Difficult Moments Of Stuckness

India Clark

4.9talks•5 min

Imbolc - Welcoming What Is Emerging - Feb 02

Liz Scott

5guided•17 min

Live Meditation : Do Not Make Assumptions

Dr Tamy / Soul Surgeon

4.9guided•13 min

Return To Yourself Meditation

Kelly Smith

5guided•35 min

Mindfulness Of Feeling Tone

Engaged Mindfulness Institute

5guided•6 min

Brief Grounding Practice

Alejandra Molina Shuk

5guided•12 min•

Everyday Awe

Marianne de Kleer

4.8talks•11 min

Fear Vs. Acceptance: How To Embrace The Unknown

Dr Robert Puff

4.3guided•9 min

Rewire Your Brain - "What If" Affirmations

Laima Jurijute

5guided•8 min

Have More Fun At Work

Ale Garnica

guided•4 min•

33 Daily Intention Meditations: Day 22 | Curiosity

Julie Reisler

5talks•19 min•

Navigating The Liminal Space: Mini-Lesson & Practice

Create the Calm

4.8guided•13 min

New Year’s Meditation For Transformation & Becoming New

Amy Patee

5guided•6 min•

Lovingkindness For Sensations And Emotion - Brief

Margo Helman

5talks•7 min•

Is Your World A Hostile Environment?

Kiran Patel

5guided•9 min

A Place To Begin Again

Lisa Curran Parenteau

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Teachers

Popular teachers exploring the topic of curiosity cultivation.

Martha Beck

Andy Hobson

Blair Silverman

David Gandelman

Yaicha Bryan

Patrick Lynen

Emily Toner

Vanessa Lee

Tom Evans

Kate Truitt

Amanda Lemay

Michelle Kabashinski, NBC-HWC, PCC

Felix New

Amy Patee

Alisha

Melinda Bernstein

Jamie Wozny

Jocelyn Bates

Natalie Barney

Keith Horan

Tim Fortescue

Nadja Wedde

Ben Eydmann

Vidya Tantra

Christina Mattison

Solène Anglaret

Benita Miciulis

Jackie Baxter

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Curiosity Cultivation

Curiosity Cultivation

Curiosity Cultivation encourages exploring experiences with a sense of wonder and openness, fostering a deeper understanding and mindfulness of the present moment.

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