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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Blair is a registered dietitian, certified intuitive eating counselor, E-500 RYT, 500 hour ISHTA certified yoga teacher, 500 hour Urban Zen Integrative Therapist, certified Meditation guide and Reiki Master. She is passionate about utilizing the ancient wisdom of yoga and modern day science to help people return home to their most authentic Self.
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