Keith Horan

Galway, Ireland

1.1k Followers

Keith Horan is a Transformational Coach and Mindfulness teacher. He has been teaching Mindfulness for over 20 years in the West of Ireland where he lives with his wife and three children. He has an MSc in Mindfulness-based Approaches from Bangor University in North Wales. Keith teaches in a gentle and encouraging way and helps people to find balance and more self-acceptance in their lives.

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Reviews

Roberto

Jul 30, 2025

Beautiful guidance. Gratitude is the gateway to peace and happiness. Thanks for sharing wisdom with us. Namaste 🙏🏽

Enagh F

Jul 20, 2025

Really enjoying Keith's meditations. Also, his voice is very soothing. Thank you

Katy

Jun 30, 2025

A beautiful, gentle practice of awareness - thank you 🙏

Jenna Reynolds

May 29, 2025

Wonderful mindfulness practice! I bookmarked this one to come back to again! Thank you!

Aidan Matthews

Apr 21, 2025

I really enjoyed this practice. Thank you for your soft and gentle guidance. Namaste 🙏

Clare M

Jul 10, 2024

Really enjoyed both those stories about compassion.

Noel Coughlan

Mar 24, 2024

Keith has a wonderful way of communicating Insight, from sustained meditation practice for many years and a lovely way with words and story

Cathy

Mar 4, 2024

This meditation is beautiful and moved me from a point of being low to feeling good. My brother is goin hospice. With this meditation, I can recognize my gratitude for my life and his.

Relic

Feb 5, 2024

Beautiful. I like the length of this and I was able to really settle in and focus right away. Thank you.

Melody

Jan 24, 2024

Thank you, I really appreciate the gentle and clear guidance, the simple instructions and the timing between voice and silence. I will definitely revisit it.

About

Speaks English

Joined Insight Timer in November 2018

www.keithhoran.com

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