Tegan Wilde

Counselor,

Tegan's work supports people in navigating the mess and magic of being human - in moments of crisis, in the quiet of everyday life, and as a proactive path to deeper self-connection. Through breath, sound, and felt presence, she helps others return to the wisdom of the body. Her voice offers a grounded, poetic, and sometimes playful space to feel what’s real, soften where needed, and remember what matters.

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Specialities

Relationship Issues

Self Esteem

Self-Harming

Body Positivity

Grief

Alcohol Use

Anxiety

Depression

Codependency

Career Counseling

Domestic Abuse

Anger Management

Suicidal Ideation

LGBTQ+ individuals

Addiction

Divorce

Women's Issues

Sex Therapy

Sexual Abuse


Reviews

Joyce

Apr 22, 2026

This was super fun and I love your analogies! Thank you for sharing your gift of Joy! 🙏🏽✨🙏🏽

Glenda Gardner

Apr 21, 2026

I had a really busy weekend with work and a crappy day yesterday and this really cheered me up and made my day so thank you for making me feel better

Aiyana Rosel

Apr 20, 2026

It's amazing how much of a shift can happen in just 1 or 2 minute meditations, though I like longer ones as a mum and at work being able to take 1 or 2 minutes out makes a huge difference, thankyou

Sudarshan Shetty

Apr 19, 2026

It definitely pepped me up. What a nice way to start my day. Thanks Tegan 🙏🏻

Kathleen

Apr 9, 2026

Refreshing, fun and motivational, thank you 🙏🏼. I will follow you now, I like your lightness!

Cara Sumner

Apr 9, 2026

Loved this - the blend of humor and encouragement with gentle guidance was everything I needed this morning. 🙏🏼

Marisa Macri

Apr 8, 2026

O M G best meditation ever! Haha I love this bit I will have to repeat and try not to giggle so much through it 😂 Gotta say it put me on an instant high! Thank you for sharing your sass 💁‍♀️💗

Jessi Lewis

Apr 7, 2026

This is the funniest,sweetest, & full of kind personality meditation I think I’ve ever done! I loved it. Thank you so very much for this beautiful gift of presence. .

Ames High

Apr 7, 2026

I liked this, felt really understood and supported with what happens in my brain of a morning, thank you 🙏🏻

Neil J

Apr 2, 2026

Beautiful soothing and uplifting start to the day with a wonderful positive voice to wake up with. Thank you. 🙏🏻

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

Somatics · Psychodynamic Therapy · ACT · CBT · EFT


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2025


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