Tegan Wilde

Counselor,

Darwin NT, Australia

1.3k Followers

Tegan's work supports people in navigating the mess and magic of being human - in moments of crisis, in the quiet of everyday life, and as a proactive path to deeper self-connection. Through breath, sound, and felt presence, she helps others return to the wisdom of the body. Her voice offers a grounded, poetic, and sometimes playful space to feel what’s real, soften where needed, and remember what matters.

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Specialities

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Relationship Issues

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Self Esteem

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Self-Harming

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Body Positivity

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Grief

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Alcohol Use

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Anxiety

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Depression

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Codependency

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Career Counseling

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Domestic Abuse

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Anger Management

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Suicidal Ideation

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LGBTQ+ individuals

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Addiction

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Divorce

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Women's Issues

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Sex Therapy

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Sexual Abuse

Reviews

Katie B

Sep 17, 2026

This was incredibly positive! I loved that it gave me some energy and an urge to be creative!

Gay

Sep 5, 2026

Such a profoundly beautiful expression of the places and spaces heart break and sorrow invite us into. I found it so validating and reassuring to listen to words that echo my own journey. In a world that seems so avoidant of our grief, I feel reassured that others are understanding the need to be open to this transformative experience. Thank you ☺️

Maryann Meadows

Aug 31, 2026

Love this quick reset of my sparkle! Adding to my little “rescue” set of bookmarks.

Ben

Aug 9, 2026

Yay! Just what I needed (and need)! A meditation sprinkled with stardust, playfulness , and a generous handful of confetti. 🎊✨🎉 It felt like opening a window and letting a little more light into my soul. From a delightfully confetti-sprinkled spirit in a senior citizen body, I’d like to thank you, Tegan, for creating such a joyful, playful space where my spirit can stretch its wings and dance. 🎊🎉🙏🕺

Sophie

Aug 6, 2026

i love how this meditation shook things up in the best way!

Diane Scott

Jul 30, 2026

Refreshingly different! Love your realness and humor! Thanks!

Wayne

Jul 29, 2026

Wonderful! Felt like you wrre talking to me instead of reading a script. Thanks!

Leslie W

Jul 27, 2026

I appreciated the warmth and conversational style of this meditation. Aiming for presence vs perfection. Softening my belly. Thank you for offering this upbeat way to begin my day.

Gill

Jul 27, 2026

“You are earth walking”. A great mini marathon moment. Thanks

Debra

Jul 25, 2026

Love this! 💜 So excited we found another of your meditations! What a lovely way to start the day! 🙏🥰

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

Somatics · Psychodynamic Therapy · ACT · CBT · EFT

About

Identifies as Female

Speaks English

Joined Insight Timer in July 2025

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