Tegan Wilde

Counselor,

Tegan's work supports people in navigating the mess and magic of being human - in moments of crisis, in the quiet of everyday life, and as a proactive path to deeper self-connection. Through breath, sound, and felt presence, she helps others return to the wisdom of the body. Her voice offers a grounded, poetic, and sometimes playful space to feel what’s real, soften where needed, and remember what matters.

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Specialities

Relationship Issues

Self Esteem

Self-Harming

Body Positivity

Grief

Alcohol Use

Anxiety

Depression

Codependency

Career Counseling

Domestic Abuse

Anger Management

Suicidal Ideation

LGBTQ+ individuals

Addiction

Divorce

Women's Issues

Sex Therapy

Sexual Abuse


Reviews

Danielle

May 27, 2026

This meditation is what I want my inner voice to sound like. Absolutely astounding, great work!

Kim

May 24, 2026

This was absolutely amazing! Thank you so very much for this amazing pep talk. I needed this today. I’m definitely going to listen to it everyday. You are my hype girl. Woot woot 🙌🫶🏼

Vince

May 21, 2026

This is a refreshing track to disrupt the thought and planning machine. Thank you!

Amy

May 13, 2026

Needed that this morning - and every morning! Thank you 😊

Frederique Begin

May 11, 2026

So much fun! This meditation invites listeners on a wonderful adventure reconnecting with themselves, their senses, and the world within and around them. I feel alive and excited! Thank you! 💛

Bella

May 8, 2026

Yesss!! Thank you, loved this so much!! 💞💞💓💓💗💗🦄🦄💕🥰🥰🎯

miriam jirari

May 7, 2026

Epically perfect. So affirming, so funny, so joyful, so much love. You’re my new bestie.

Joyce

Apr 22, 2026

This was super fun and I love your analogies! Thank you for sharing your gift of Joy! 🙏🏽✨🙏🏽

Glenda Gardner

Apr 21, 2026

I had a really busy weekend with work and a crappy day yesterday and this really cheered me up and made my day so thank you for making me feel better

Aiyana Rosel

Apr 20, 2026

It's amazing how much of a shift can happen in just 1 or 2 minute meditations, though I like longer ones as a mum and at work being able to take 1 or 2 minutes out makes a huge difference, thankyou

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

Somatics · Psychodynamic Therapy · ACT · CBT · EFT


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2025


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