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How to Meditate
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Meditation Timer OnlineTegan's work supports people in navigating the mess and magic of being human — in moments of crisis, in the quiet of everyday life, and as a proactive path to deeper self-connection. Through breath, sound, and felt presence, she helps others return to the wisdom of the body. Her voice offers a grounded, poetic, and sometimes playful space to feel what’s real, soften where needed, and remember what matters.
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LGBTQ+ individuals
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Virtual
Client Age
Teens · Adult
Treatment Approaches
Somatics · Psychodynamic Therapy · ACT · CBT · EFT
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