To Heal

Hi folks, this is taken from my live session on Insight Timer, 6th Feb 2025. It's a poem that I wrote about navigating through these troubled times. I hope that these 2 minutes bring some comfort and peace. With love, Andy

P.s. The bird sounds accidentally started when I was reading this in the session so I can't edit them out but I think they came at the right time :) Oh and I'm letting go of my perfectionist self when it comes to audio quality because reading it in the session seemed more authentic than re-recording. That said, it's not too bad.

Reviews

🙏🏼 Andy for this caring and accepting offering. The birds input of wisdom is perfect.
🙏🏼🕊️🙏🏼

It is soooo beautiful. Especially with the bird ❣️luckily you couldn’t edit it 🙃
Sending you a big thank you and wishing you a nourishing time 💫

Thanks, Andy. These are perfect words for this morning. 🙏

These three minutes of poignant reflection held me rapt in contemplation. A tiny oasis of beautiful words formed into a balm for the soul. I didn’t think I really needed a healing meditation at the moment. I was wrong. I needed this. 🙏💕

Wonderful! Thank you!