Meditation Topics

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Chronic Conditions

Chronic Conditions

Chronic Conditions focuses on managing long-term health issues through mindfulness and meditation, offering support and techniques to improve quality of life and emotional well-being.

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Chronic DiseasesChronic Illness SupportChronic HealthChronic IllnessChronic InflammationChronic StressChronic Pain ReliefChronic PainChronic FatigueIllness Support

Popular tracks

Browse free tracks on chronic conditions from our library.

4.8guided•9 min•

Morning Affirmations To Rewire Your Brain

Mel Schweder

4.8guided•23 min

Pain-Softening Imagery

Michelle White | Happy Inside

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.7guided•64 min

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

4.6guided•40 min

Fall Quickly Asleep With Gratitude Yoga Nidra Meditation

Dr. Liz Slonena

4.7guided•28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.8guided•14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

4.9guided•18 min

Relaxation For Long Covid, Illness & Fatigue

Paige Gilchrist

4.8guided•18 min

Yoga Nidra For Long Covid

Alice Bagley-Harrison

4.8guided•14 min

15-Minute Morning Bed Stretch For Low Back Pain

Dr. Camilla Moore

4.7guided•12 min

Autogenic Training

Nzingah Oniwosan

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4.6guided•40 min

Fall Quickly Asleep With Gratitude Yoga Nidra

Dr. Liz Slonena

4.8guided•18 min

Guided Meditation For Chronic Health Conditions

Jenny Brav

4.7guided•8 min

Meditations For Sick Folx (Unwell, Chronic Conditions)

Meditations Of unlearning

4.7guided•31 min

Yoga Nidra For Deep Relaxation And Letting Go Of Pain

The Intimacy Project

4.9guided•33 min

Infra-Red Angelic Healing Light Transmission

Steve Nobel

On-demand courses

Discover premium courses by leading experts to learn about chronic conditions.

COURSE

4.8

10 days

The Vagus Nerve Retreat

by Gulmira Mamedova

Learn about the route of the vagus nerve and explore its branches and functions, as you discover its invaluable role in the body, empowering you to take control of your health.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

5

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

5

10 days

Overcome & Understand Teenage Burnout Like A Hero

by Sensei Paul David

This timely course is compiled to help parents of teens, teens, and young adults struggling to recover from stressful experiences with research-based principles.

COURSE

5

23 days

Living Fully With Chronic Pain Or Illness

by Julie Aelbrecht

A step by step guide to living well with your chronic pain or illness, instead of in spite of it

COURSE

4.6

37 days

Align Your Hormones, Energy & Inner Peace: A Balanced Method

by Samantha Linden, DBA, M.ED.

Harness the power of holistic healing to restore balance, elevate energy, and awaken deep inner harmony in just 5 weeks.

COURSE

5

8 days

Finding Freedom With TBI/Concussion

by Michael Arnstein

Recovery and expansion through mindfulness and self-compassion.

COURSE

4.6

10 days

Nutrition For Life – Dietary Strategies For Optimal Health & Longevity

by Sensei Paul David

"Transform your health and longevity with proven nutritional strategies that fuel vitality, prevent disease, and empower lasting well-being."

COURSE

5

11 days

Foundations Of Energy Healing

by Oksana Molodyakova

A practical introduction to how your body's energy system holds the key to profound healing.

Newest tracks

Browse the latest chronic conditions tracks from our library.

5guided•7 min

Being Kinder To Yourself Through TSW | Guided Practice

Where It's Soft

4.9guided•9 min

Meeting Symptoms With Safety

James Wilson

4.9guided•33 min

Infra-Red Angelic Healing Light Transmission

Steve Nobel

4.6talks•4 min

Day 10 - Happy Hormones: Gut Bacteria

Samantha Linden, DBA, M.ED.

talks•71 min•

Rumi: Let Your Soul Flow With Joy

Shan C

5talks•45 min

Interview: Diego ~ The Miracle In The Words

Byte Sized Blessings

4.8guided•14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

4.5talks•34 min

Real World Meditation With Ann Swanson

joshua dippold

4.5guided•20 min

Practicing Self-Acceptance

Shelley Klammer

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4.9guided•19 min

Endometriosis Meditation - Loving-Kindness & Self-Compassion

Kayla - Mind Over Endo Pain

4.8guided•18 min

Guided Meditation For Chronic Health Conditions

Jenny Brav

4.8guided•32 min•

Boost Your Co2 Tolerance And Lung Capacity

Emil Nylander

4guided•14 min•

Mindful Walking Practice for Chronic Conditions

Sarah Evans

4.8guided•9 min•

Morning Affirmations To Rewire Your Brain

Mel Schweder

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•14 min

15-Minute Morning Bed Stretch For Low Back Pain

Dr. Camilla Moore

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

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Yoga Retreats in Italy

7-Day Body and Mind Reset: The Reverse Aging Challenge

Hosted by Oscar Trelles

From
$2,150

March 21 - 27, 2026Guaro, Spain

Sicily Yoga Holiday

Hosted by Catie Foroughi

From
$1,475

March 21 - 28, 2026Sicilia, Italy

Dream Weavers Workshop: Visualising Your Best Self Through Art, Purpose, and Higher Connection

Hosted by Marilyn Fontaine

From
$155

March 21, 2026England, United Kingdom

Manifesting Intentions for Lightworkers & Starseeds

Hosted by Liz Findlay

From
$100

March 21, 2026Saint Leonards, United Kingdom

Awakening in the Andes - Inner Journey Retreat

Hosted by Pierre Garreaud

From
$2,400

March 21 - 28, 2026Urubamba, Peru

The Embodied Edge Retreat

Hosted by Bee Bosnak

From
$4,300

March 21 - 28, 2026Nosara, Costa Rica

Non-Dual Meditation + Satsang Workshop

Hosted by Mitesh Oswal

From
$250

March 21, 2026Mason, OH, United States

Nourish: A Day Retreat

Hosted by Melanie Underwood

From
$250

March 21, 2026Yonkers, NY, United States

Barre and Pilates in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

March 22 - 29, 2026Ahangama, Sri Lanka

7-Day Immersion - Silence, Breathwork, Meditation, Vedic Life Mapping & Culinary Experience

Hosted by Harish Bharadhwah

From
$1,600

March 22 - 29, 2026New York, NY, United States

Teachers

Popular teachers exploring the topic of chronic conditions.

Dr. Liz Slonena

Michelle White | Happy Inside

Mel Schweder

Alice Bagley-Harrison

Paige Gilchrist

Jaclyn Albergoni

Dr. Camilla Moore

Nzingah Oniwosan

The Intimacy Project

Jenny Brav

Meditations Of unlearning

Emil Nylander

Steve Nobel

Beatrice Leone

Tudor Alexander

Sarah Evans

Shelley Klammer

James Wilson

Stephanie Hazel

Kayla - Mind Over Endo Pain

Elisheva Balas

Jonathan Felix

How can we help?

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Reduce stress or anxiety
Meditation
Spirituality
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Chronic Conditions

Chronic Conditions

Chronic Conditions focuses on managing long-term health issues through mindfulness and meditation, offering support and techniques to improve quality of life and emotional well-being.

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