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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStephanie is a clinical herbalist who has been working with herbal medicine and traditional healing systems for 15 years. Her approach is informed by traditional Western & Chinese herbalism, sacred plant medicine, and earth-based spirituality. Stephanie's passion is how we can experience greater wellbeing and belonging by deepening our relationships to plants, the greater living world and our own magnificent bodies. Her teachings focus on nature connection, herbal medicine and ritual.
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