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20:26
Practicing Self-Acceptance
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
487
Most of us identify with our conditioned mind, always struggling, fearful, feeling uneasy, and in conflict with ourselves and others. This is what we could consider to be an unhealed state, in that we are tightly identified with our emotional pain, our anxiety and our depression. Yet, there is a realm of inner stillness - of unconditioned awareness - from where all things that make life worth living arise - creativity, peace, aliveness, joy, and love, that are not dependent on external or internal conditions. When you rest unconditioned awareness, you can deepen your practice of self-acceptance.
AcceptanceAwarenessPresenceEgoHealingNon AttachmentStillnessBody AwarenessChronic ConditionsAnxietyDepressionCreativityPeaceAlivenessJoyLoveUnconditioned AwarenessSelf AcceptanceEgo AwarenessEmotional HealingInner StillnessChronic Illness
Meet your Teacher
Shelley Klammer
Lethbridge, AB, Canada
