31:41

Yoga Nidra For Deep Relaxation And Letting Go Of Pain

Name: Yoga Nidra For Deep Relaxation And Letting Go Of Pain
Uploaded: 2022-09-09T15:41:45.000Z
Duration: 31 min 41 s
Channel: The Intimacy Project
Description: Here is a yoga Nidra recorded with the intention to help you relax, and let go of the tension surrounding your pain. whether it be physical or mental. I recorded this session for a dear friend with a chronic spinal condition. It brought her relief, and I hope it brings relief for you too. Much love and blessings

by The Intimacy Project

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Here is a yoga Nidra recorded with the intention to help you relax, and let go of the tension surrounding your pain. whether it be physical or mental. I recorded this session for a dear friend with a chronic spinal condition. It brought her relief, and I hope it brings relief for you too. Much love and blessings

Meet your Teacher

The Intimacy Project

Bradford-on-Avon, UK

Meet your Teacher

The Intimacy Project

Bradford-on-Avon, UK

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