22:00

Lovingkindness Meditation

Name: Lovingkindness Meditation
Uploaded: 2024-07-18T21:51:56.699Z
Duration: 22 min
Channel: Hōgen Mark Cluney
Description: Based in the Refuge Recovery tradition, this lovingkindness meditation grounds the listener in their body and present moment experience before guiding one through phrases of lovingkindness, directed at various individuals--from oneself to all beings.

by Hōgen Mark Cluney

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Based in the Refuge Recovery tradition, this lovingkindness meditation grounds the listener in their body and present moment experience before guiding one through phrases of lovingkindness, directed at various individuals--from oneself to all beings.

Meditation Loving Kindness Refuge Recovery Present Moment Body Scan Heart Center Universal Loving Kindness Benefactors Challenging People Loving Kindness Meditations Mantras Mantra Repetitions

Meet your Teacher

Hōgen Mark Cluney

Des Moines, IA, USA

Meet your Teacher

Hōgen Mark Cluney

Des Moines, IA, USA

© 2026 Hōgen Mark Cluney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.