07:42

Kindness To A Benefactor Meditation

Name: Kindness To A Benefactor Meditation
Uploaded: 2023-10-13T11:27:33.695Z
Duration: 7 min 42 s
Channel: Julia Lofts
Description: This meditation practice helps us connect with an attitude of kindness towards someone we consider as a benefactor. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Ftits Koster and Erik van den Brink.

by Julia Lofts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This meditation practice helps us connect with an attitude of kindness towards someone we consider as a benefactor. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Ftits Koster and Erik van den Brink.

Kindness Meditation Loving Kindness Compassion Mindful Breathing Emotional Resilience Mbcl Benefactors Divine Meditations Visualizations

Meet your Teacher

Julia Lofts

Meet your Teacher

Julia Lofts

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