Ana

168 Followers

Ana, based in Bonn, Germany, is a 500hr RYT yoga and meditation teacher, Cacao Facilitator, Reiki Master, and spiritual mentor. Her mission is to guide individuals towards ease and their best selves through living yoga. She teaches yoga classes, workshops, retreats, cacao ceremonies, and mentorships, both online and in-person. Ana's holistic approach fosters mind, body, and spirit healing, empowering you to embark on a journey of self-discovery and wellness.

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Reviews

Neil J

Dec 5, 2025

Beautiful soothing and positive start to the day with a lovely uplifting and happy voice. Thank you. 🙏🏻

Cory B

Oct 17, 2025

Very nice way to go to sleep. I'm glad that this meditation found me last night. I don't think I even remember hearing the end of this meditation. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Olivia Vaccaro

May 8, 2025

What a beautiful and powerful meditation! I feel surrounded by abundance! Thank you so much for sharing this with us 🙏🏻

Laura Stillmunkes

Jan 30, 2025

What a beautiful practice for at the end of our cycle, to love and connect to our bodies as they are! Thank you! 🌞🪷🌝

Marcus

Nov 11, 2024

this meditation was recommended to me by a friend on here, and it was a pleasure to participate in. the symbolic gates within gates aligned deeply, with what I am beginning to understand as truth: the continued journey within; infinite gates leading to even more profound understandings. if the above is actually true, then I liken grace to the amazement we experience as children at every little thing. grace is humbling amazement that we can continue forward with acceptance.

Samantha

Nov 11, 2024

absolutely perfect and lovely meditation to welcome the 11/11 portal. I especially loved the beginning, talking about the meaning of the portal. your voice is so lovely to listen to! I look forward to future meditations with you. namaste.

Andra Greavu

Nov 11, 2024

I really liked the meditation and could connect deeply. only 2 tips from my side: I would have liked to have a little bit more time in between the affirmations in order to repeat them myself and at the end I was expecting to visualize also leaving the portal and coming back to the present moment. But it was great, thank you very much! Lovely music as well

Denise

Jun 6, 2024

This is absolutely incredible. What a creative way to have our new moon manifestations come to us. Beautiful nidra and all my thanks Ana.

About

Speaks BR. Português, English, Español, Français and Deutsch

Joined Insight Timer in January 2023


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