The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation168 Followers
Ana, based in Bonn, Germany, is a 500hr RYT yoga and meditation teacher, Cacao Facilitator, Reiki Master, and spiritual mentor. Her mission is to guide individuals towards ease and their best selves through living yoga. She teaches yoga classes, workshops, retreats, cacao ceremonies, and mentorships, both online and in-person. Ana's holistic approach fosters mind, body, and spirit healing, empowering you to embark on a journey of self-discovery and wellness.
Read more
See More
Speaks BR. Português, English, Español, Français and Deutsch
Joined Insight Timer in January 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app