MOL: Benefactor Practice
14:51
14:51

MOL: Benefactor Practice

by CSC - Contemplative Sciences Center UVA

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Anthony DeMauro. This guided meditation is a benefactor practice. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

GratitudeEmotional ConnectionBody AwarenessBreathingMeditationBreathing ExercisesBenefactorsDivine MeditationsVisualizations

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA