
14:51
14:51
MOL: Benefactor Practice
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Anthony DeMauro. This guided meditation is a benefactor practice. Virtual Meditation on the Lawn is a free online live program hosted from September through May.
GratitudeEmotional ConnectionBody AwarenessBreathingMeditationBreathing ExercisesBenefactorsDivine MeditationsVisualizations
Meet your Teacher

CSC - Contemplative Sciences Center UVA
Charlottesville, VA, USA
