Ekta Hattangady

Toronto, ON, Canada

289 Followers

Ekta is a psychotherapist and mindfulness educator/coach. She brings to her meditations a combination of 16+ years of mental health/non-profit experience and 10+ years of personal mindfulness and meditation practices. She draws from her ancestral practices as well as different faiths and philosophies to meet the needs of a global secular audience. Ekta loves a hot bowl of ramen and collects fountain pens and used vinyl.

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Reviews

Joe1001

Jan 6, 2026

I liked this meditation very much. Ekta's voice is very soothing and her pace was just right.

Priti Srivastava

Feb 9, 2023

Ekta is by far, THE best meditation facilitator on this app. Thank you Ekta for sharing your practice with us.

Shannan Blackbourn

Aug 27, 2022

I have done so many practices on insight over a number of years and this gentle, loving kindness meditation is by far my favorite. It reminded me that we are all striving for the same simple goals…to be happy, to be healthy and to be free of pain and suffering. So much gratitude for this practice. 💙🙏💙

Bruce

Mar 14, 2022

Note: I do have a bias towards peoples who love Ramen and beautiful fountain pens 😊🎈🙃! I liked very much the images I was invited to touch at the beginning of this practice (a new touch for me). I would like several seconds more of silence at the junction of each group I am sending LovingKindness towards. I like the inclusiveness - I use the LovingKindness practice on my daily runs, so nature and all living matter are often included. Thank you for this gifting this am 🎈⭕️🙏😊🙃

David

Dec 6, 2021

She does it very well

Jose Moncayo

Nov 18, 2021

Thank you for this beautiful Meta session. Peace to all sentient beings and our ecology. Namaste.

Sophia

May 2, 2021

That little laugh made me smile. Thank you! 😄😊

Sam Ferguson

May 2, 2021

Very nice thank you and Namaste

Rebecca

Apr 25, 2021

Very easy to listen and feel

Cindy Peterson

Mar 11, 2021

Wow! Clear & concise guidance. Thank you.

About

Speaks English

Joined Insight Timer in August 2020

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