Meditation practice: Self Inquiry Meditation

Self Inquiry Meditation

Self-Inquiry (I Am) meditation is practiced in Hindu, Buddhist and secular traditions. Its goal is to remove illusions of ourselves (transcend the ego) and abide as our true nature. It involves constant attention on the 'I' or 'I am' as a means to achieve a state of self awareness.

45 audio tracks

Meditation name: Nothing Here But You
Nothing Here But You · 18:49
304.64k plays · Mooji
Meditation name: I Am Consciousness
I Am Consciousness · 21:15
84.66k plays · Giovanni Dienstmann
Meditation name: Guided "I Am" Meditation
Guided "I Am" Meditation · 21:19
65.02k plays · Giovanni Dienstmann
Meditation name: The Space of What Is
The Space of What Is · 20:48
33.88k plays · Mooji
Meditation name: Be Your True Self
Be Your True Self · 12:09
26.59k plays · Steven Webb
Meditation name: Inner Self Meditation
Inner Self Meditation · 20:37
21.96k plays · Somananda Tantra School
Meditation name: Self Love Now Meditation
Self Love Now Meditation · 10:42
13.61k plays · Nicola Garcia
Meditation name: Letting Go I Am Meditation
Letting Go I Am Meditation · 15:35
12.27k plays · Lisa A. Romano

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