Guided Meditations for Self-Reflection

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.7guided•20 min

Understanding Your Self-Critical Thoughts

Fleur Chambers

4.8guided•38 min

Self Worth & Self Esteem: Guided Healing Meditation

Vaz Sriharan

4.8guided•20 min

Self Reflection Meditation | Acceptance & Allowing

Vaz Sriharan

5guided•11 min

Ignatian Examen Prayer

Josh Gaffga

4.9guided•25 min

Thoughts - Recognising The Nature Of Them

Mandy Young

4.7guided•40 min

Reflection And Transformation

Shannon Moyer

4.8guided•13 min

Nurture Self Awareness By Celebrating You

Nathan Williams

4.9guided•21 min

Mirror Of Self Love - A Guided Mirror Meditation

Saskia Lightstar

4.9guided•17 min

Guided Relational Self Reflection

Michelle Beatch

4.7guided•2 min

Look In The Mirror

JuneB

4.7guided•11 min

Self Concept Affirmations

Christian Thomas

4.8guided•60 min

(Extended) Self Reflection Meditation - 1 Hour

Vaz Sriharan

4.9guided•10 min

Facing Yourself With Honesty | Accountability For Growth

Nicholas Fournie

4.8guided•7 min

Weekly Check-In Reflection

Irene O

4.6guided•4 min

An Evening Reflection

Andy Lee

4.9guided•10 min

Self-Celebration

Bethany Brown

4.8guided•15 min

Reflections To Reframe Your Relationship To Alcohol

Gratitude Driven

4.7guided•5 min

5 Minute Self Reflection Connecting You To Your Truth

Jess Hudson

4.9guided•12 min

Relationships With Self: Self-Acceptance - Day 3

Alessandra Veronesi

4.8guided•14 min•

The Power Of Self Reflection: Asking The 5 Whys

Jamie McCall

4.8guided•23 min

Letting Go Of Judgement

Genna Rose Giannetti

5guided•12 min

Self-Reflection Practice | Mental Journaling

Vaibhav Parashar

4.7guided•4 min

Self-Reflection: The Universe Seeing Itself

May Bartlett

4.9guided•12 min•

Powerful Self Reflection Visualization

Nathan Williams

4.8guided•23 min

Self-Love Mirror Gazing Meditation

Alessandrina Dorer

4.7guided•7 min

Reflections For A New Beginning

Meg Burton Tudman

4.9guided•5 min

Rewriting The Story Of Your Life

Denise Cavner

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•17 min•

Peace In Your Speech

davidji

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

4.9guided•19 min•

When You Feel Far From Life

Sarah Blondin

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.9guided•22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

5guided•8 min

Revelry - A Time Of Contemplation

Embody Nadora

4.8guided•13 min

Day 8: Mirror Gazing | 21-Day Meditation Challenge

Andrew Neel

4.7guided•18 min

A Reflection Focused On Self-Acceptance

Josiah Pritchard

5guided•16 min

(Re)Connect To Self-Confidence

Vladimir Matovic

4.8guided•31 min

Self Definition

Attachment Repair

4.8guided•16 min

A Reflection Practice For Entrepreneurs And Small Businesses

Chenae Carey

5guided•19 min

A Conversation With Your Inner Critic

Tracy Brown

5guided•13 min•

Mirror Work: See Your Shadow, See Yourself

Andre Small

4.8guided•12 min

Self-Reflection Meditation

Candy Foster

5guided•11 min

Mirror Meditation - See Yourself Like Never Before

Lee Anderson

4.6guided•16 min

Awakening To Self Appreciation

Cynthia Wilcox

5guided•10 min

Reframing Criticism: A Path To Inner Growth

Romi Ochwani

4.9guided•8 min

Self Love Portal : Day 3 : Express From Your Body

Jesse Bax

4.8guided•8 min

Remembering The Mirror Of Truth

Katharine Daniels

4.7guided•30 min

Reflection Meditation

Bex Thompson

4.5guided•7 min

Building Self-Esteem

Mike Comparetto, LCSW, RYT-200, A-CBT

4.8guided•4 min

You Are A Mirror

Debra Lambert

4.8guided•5 min

The Art Of Reframing

Laura Dana Leone

4.8guided•3 min•

Self-Awareness Meditation: See Yourself, See Others

MaryBeth Hyland

4.6guided•4 min

Mirror Meditation For Self Belief

Elissa Davies

4.6guided•17 min•

Loving Yourself Into Healthy Habits

Jennifer Innes

4.6guided•2 min

Daily Reflections And Gratitude: Personal Growth

Samantha Linden, DBA, M.ED.

4.7guided•15 min

Higher Self-Reflection Meditation

Angelah Crossan

4.4guided•6 min

End Of Day Reflection

Tibbi Durney

4.7guided•10 min

Origins Curriculum Meditation For Your Kids: Mirror Reflection

Ashley Meyora

4.5guided•36 min•

Create Your New Self

Christian Thomas

4.6guided•12 min

Embracing Yourself With Self Love

Molly Williams

4.6guided•10 min

Emotional Healing Exercise Module 2 Cl1 Reflections On Guilt

Mahasiddha Yoga

4.5guided•12 min

Self Reflection Meditation

She Thrive's Women's Health

4.5guided•13 min

Chairwork

Attachment Repair

4.5guided•12 min

Mirror Of The True Self Meditation

Angie Harris

4.4guided•3 min

I See Me: A Micro-Practice For Self-Compassion

Shalini Bahl

4.5guided•11 min

Beyond Free: Digging Deeper

Rosalynne E. Duff

4.4guided•16 min

Path To Bliss

yoga with priyanka

4.4guided•12 min•

Self Reflection Visualization

Nathan Williams

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.3guided•11 min

Relationships With Self: Perspective - Day 1

Alessandra Veronesi

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.9guided•10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.2guided•10 min

Reflection: The Language Of My Soul

Olga-Lucia Gamboa Arana

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.2guided•8 min

Improve Satisfaction With Self

JoanaCPinto, PhD

4.2guided•9 min

Self-Reflection: How To Calm Down From A Crisis

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•20 min

A Journey Home

Lalah Delia

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•20 min•

Making Peace With The Past

davidji

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.2guided•8 min

Reflection: What Is It Like?

Jennifer Himelic

4.3guided•7 min•

30 Days Of Journaling – Day 6: Self- Acceptance

Rianna Hijlkema

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.8guided•8 min

Day 31: Three Seeds Morning Meditation

Liza Colpa

4.8guided•12 min

Day 26: 10 Gratitude Affirmations with Cello

The Wong Janice

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided•3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.9guided•26 min•

Goal Setting

Kemi Nekvapil

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.9guided•11 min•

The Ultimate Boundary – Self Care

Terri Cole

4.9guided•21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.9guided•13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided•17 min•

Morning Meditation With I AM Gratitude Affirmations

Kenneth Soares

4.9guided•6 min•

Joy: Rediscover Simple Pleasures

Darius Bashar

4.9guided•7 min•

Courage: Take One Step

Mark Groves

4.9guided•14 min

Channeling Your Future Reality - Law Of Attraction

Guri Sohal

4.9guided•19 min•

When You Feel Far From Life

Sarah Blondin

4.9guided•80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.9guided•9 min•

Step Into Your Vision

Justin Michael Williams

4.9guided•32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided•6 min

Rumi: Lift You Like A Prayer To The Sky

Wolf Wittenberg

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.9guided•14 min

Morning Mindfulness With Reiki

Madison Cresswell

4.9guided•6 min•

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided•22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.9guided•12 min

Manifesting What You Want

Lindsey O’Connell

4.9guided•5 min•

Quiet & Calm Through Song

Ajeet

4.9guided•9 min•

Rewriting The Story

Linda Youssouf

4.8guided•16 min

Compassion

Annemaree Rowley

4.9guided•11 min•

Get Clarity On Your Values & Priorities

Jamila Reddy

4.8guided•13 min

Gratitude - 11 Things To Be Grateful For

Alex Dudgon

4.9guided•25 min

Sometimes

Annemaree Rowley

4.9guided•12 min

Healing The Planet

davidji

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided•17 min•

What It Means To Live In Alignment

Kemi Nekvapil

4.8guided•11 min

I Am Enough Meditation

Liza Colpa

4.9guided•7 min

Let Go & See Life Differently

Christian Henwood

4.8guided•9 min

Owning Your Truth In Addiction

Pamela Rueda

4.9guided•16 min

Lectio Divina: Thomas Merton’s Prayer

Mark Gladman

4.9guided•45 min

Anything Is Possible, Manifest Any Dream

Pura Rasa

4.8guided•11 min

Gratitude Prayer

Saqib Rizvi

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided•9 min•

Auto-Advice Giving

Terri Cole

4.8guided•21 min

Buddha's Noble Eightfold Path

Tony Brady

4.9guided•5 min•

Coming Back Home

Darius Bashar

4.9guided•56 min

The Lighthouse Inn: Sleep Meditation Story With Ocean Sounds

Michelle's Sanctuary

4.8guided•10 min

Exploring Affirmations As Meditation

Alex Elle

4.8guided•27 min

Healing Trauma Meditation

Andrew Johnson

4.8guided•11 min

Gratitude Practice

Moun D'Simone

4.8guided•5 min•

Presence: Be Here Now

Charles Freligh

4.8guided•64 min

Yoga Nidra Sleep Meditation With 432Hz Binaural Rhythms

Jay Chodagam

4.8guided•60 min

The Sea Cliff: A Sleep Story With Positive Affirmations

Michelle's Sanctuary

4.8guided•64 min

Yoga Nidra Sleep Meditation With 432Hz Binaural Rhythms

Jay Chodagam

4.8guided•60 min

The Sea Cliff: A Sleep Story With Positive Affirmations

Michelle's Sanctuary

4.8guided•7 min

Letting Enough Be Enough

Adam Bumpus

4.8guided•15 min

New Moon Meditation: Cleansing, Clearing, Refreshing

Rachel Hillary

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.8guided•9 min

Magic Morning

Jonathan Lehmann

4.9guided•24 min

An Honest Conversation On Social Justice & Injustices

Rev. Skip Jennings

4.9guided•14 min

New Moon New Me Meditation

Liza Colpa

4.9guided•21 min

Affirmations For Healing From Narcissistic Entanglements

Susan Meyer

4.9guided•65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.8guided•16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided•17 min

Gratitude Meditation

Selena Lael

4.8guided•60 min

The Enchanted Forest Of Lily Dale: A Guided Sleep Story & Meditation

Michelle's Sanctuary

4.8guided•23 min

New Moon Manifestation Meditation

Carrie Suwal

4.8guided•13 min

Morning Practice For Accessing Your Intuition

Danielle Bertoli

4.9guided•12 min•

Into The Light

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•13 min

4-7-8 Breathing Meditation For Deep Relaxation (8 Rounds)

Jenna Taylor

4.8guided•9 min•

Gratitude For Yourself

Kate James

4.8guided•23 min

Attract Healthy Relationships

Sura Flow

4.7guided•18 min

Morning Practice For Clarity And Inspiration

Fleur Chambers

4.8guided•5 min•

Vagus Nerve Reset

Chibs Okereke

4.8guided•25 min

Manifest Magic

Lai Tattis

4.8guided•16 min

Trust In The Timing Of Your Life

Skylar Liberty Rose - Support for Midlife Women

4.8guided•17 min

The Path Of Love

Burgs & The Art of Meditation

4.7guided•4 min

The Perfect Evening Practice

Ian Tucker

4.9guided•25 min

Into The Winter Womb

Dakota Earth Cloud Walker

4.9guided•19 min

Creating Intention For Change - 19 Minute Daily Insight

Andrew Johnson

4.9guided•26 min

Seek To Understand

Lou Redmond

4.8guided•7 min•

Somatic Gratitude Practice

Joy Dushey

4.9guided•17 min

Slow Down And Love Your Human

Darius Bashar

4.8guided•9 min

Honouring Yourself & Your Journey

Amanda Sellers

4.9guided•10 min

Full Moon Prayer: Illumination & Release

Vaz Sriharan

4.8guided•4 min•

Honesty: Tell Yourself The Truth

Denise Shante

4.7guided•15 min

Back to Basics Guided Practice For Beginners & Returning Practitioners

Jason Stephenson

4.9guided•19 min

Reside In Beauty

Annemaree Rowley

4.8guided•22 min

Making Wise Decisions

Fleur Chambers

4.9guided•20 min

Nine Divine Days: Day 7. The Witch

Enchanted Journeys with Sarah Robinson

4.9guided•8 min

If I Could Talk To My Younger Self

Vicky Wolf

4.8guided•47 min

New Life, New Year Meditation

Michael Mackintosh

4.9guided•14 min•

Setting Goals & Action Plan

Kemi Nekvapil

4.9guided•24 min

Habits & Addictions - Inner Child & Higher Self Guidance

Felix New

4.8guided•6 min

Thank You Letter To The Universe Morning Meditation

Katie Krimitsos

4.9guided•29 min

Bedtime Alchemy | The Echoing River: Wisdom & Trust In Flow

Ashley Dupuy

4.8guided•13 min

Surrender EFT Tapping Meditation

Nicole.For.Real

4.8guided•2 min

Today I Am Grateful - Morning Meditation

Sunflower Seed Meditations

4.9guided•16 min

You Are Amazing

Tony Brady

4.9guided•10 min

Body Image Meditation

Brinny Does

4.8guided•9 min•

Boundaries & Denial

Terri Cole

4.7guided•3 min

Undeniably Fierce Morning Manifesto

Jennifer Ransaw Smith

4.8guided•5 min

I Choose

Estelle Godsman

4.7guided•20 min

Kids' Practice: Tony The Sloth

Cory Cochiolo

4.6guided•10 min

Ten Minutes Of Mindfulness

Tom Evans

4.9guided•27 min

The Hero's Journey

Lou Redmond

4.9guided•12 min

The Fairy In The Tree

Liesl van der Hoven

4.8guided•14 min

Gratitude & Growth

The Spirit Doctor

4.8guided•23 min

Embrace The Unknown

Alyson Krisher

4.8guided•23 min

Embrace The Unknown

Alyson Krisher

4.8guided•59 min

Connect to your Higher Self

New Horizon

4.8guided•23 min

The Lotus

Annemaree Rowley

4.8guided•13 min

Let Go and Let Grow

Tony Brady

4.8guided•60 min

Rainy Night On Memory Lane | Bedtime Story For Sleep

Michelle's Sanctuary

4.9guided•8 min•

There Are No Late Bloomers, We Are Timeless Blossoms

Vicky Wolf

4.8guided•15 min•

Emotional Healing

Dr. Mariel Buqué

4.9guided•13 min

Buddha's Noble Eightfold Path - Part 3/3

Tony Brady

4.8guided•35 min

Sleep Story: The Magic Dimension

Nicky Sutton

4.9guided•13 min

Welcome Peace + Soothe - Inner Autumn - Premenstrual Phase

Hayley Rose

4.9guided•21 min

Nine Divine Days: Day 6. The Healer

Enchanted Journeys with Sarah Robinson

4.8guided•53 min

Mystical Underwater World | Sleep Meditation Story

Michelle's Sanctuary

4.8guided•25 min

Alignment With Your Highest Good Light Language Activation

Ivy LoveLanguage

4.9guided•49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.8guided•5 min

5-Minute Evening Ritual

The Mindful Remedy

4.8guided•20 min

Clear The Way For What You Want Meditation

Laurel Holland

4.9guided•18 min•

Guidance + Support From Future You

Darius Bashar

4.8guided•31 min

Space Of Silence "Reflection Of The Universe" Extended

Stressfit

4.8guided•22 min

Break Bad Habits With Meditation (A 21-Day Challenge)

Denzil Oconnell

4.9guided•9 min

Self Trust Mirror Meditation

Maryam Aishah

4.8guided•6 min

I Am Beyonce

Justin Michael Williams

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.9guided•15 min

Full Moon In Pisces Guided Practice: Surrender

Sara Kemp: Moonlight and Manifesting

4.8guided•7 min

An Inspiring Mary Oliver Poem To Welcome The Day

Padma Gordon

4.8guided•5 min•

Connection: You’re Not Alone

Faith Hunter

4.8guided•9 min

A Note To My Heart

Michelle Cashman

4.8guided•20 min

The Snack Cupboard - Sleep Story

Cory Cochiolo

4.8guided•6 min

Quick Evening Gratitude Meditation

Alexander Moller

4.8guided•18 min

Life As A Train Journey

Tony Brady

4.8guided•10 min

12 Step Prayers With Music

Mile Hi Church

4.8guided•14 min

Tuning Into Your Unique Voice & Authentic Message

Ashley Chymiy

4.8guided•40 min

The Changing Leaves: An Autumn Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided•24 min

Lectio Divina: Awakened To God’s Presence (Psalm 139)

Mark Gladman

4.9guided•21 min

Summer Solstice And New Moon In Cancer Guided Practice

Sara Kemp: Moonlight and Manifesting

4.7guided•15 min

Getting Back On Track

Fleur Chambers

4.9guided•22 min

A Hero's Journey

Suzi von Mensenkampff

4.9guided•36 min

37 Minute Yoga Nidra For Peace And Resiliency

Kristyn Rose Foster

4.9guided•64 min

You Are Not Alone | Guided Sleep Meditation For Loneliness

Michelle's Sanctuary

4.8guided•17 min

Heidi, Cherry & Vaya Go Skiing

Cory Cochiolo

4.8guided•5 min

Quick Gratitude Meditation To Start Your Day

Alexander Moller

4.8guided•12 min•

Physical, Emotional, & Spiritual Wellbeing

Justin Michael Williams

4.8guided•15 min

Stop And Check In

Tony Brady

4.9guided•59 min•

The Cozy Bay Bookshop

Michelle's Sanctuary

4.9guided•24 min

Deep Heart Connection Meditation

Lynette Gray

4.8guided•60 min

Whispers Of The Fog | Sleep Story

Michelle's Sanctuary

4.9guided•20 min

Celebrate The Present (Mini-Birthday Meditation)

Darius Bashar

4.9guided•9 min

Activate Your Inner Abundance: Goddess Lakshmi Meditation

Silkina

4.8guided•4 min

Connect To The Chakras With Guided Affirmations

Caitlyn Adams

4.8guided•21 min

Christian Practice - Fruit of the Spirit: Love, Joy, Peace, Patience (Galatians 5)

Bethany Myers

4.9guided•20 min

Full Moon In Leo Guided Interactive Practice

Sara Kemp: Moonlight and Manifesting

4.8guided•21 min

The Warrior Rests: Evening Goddess Meditation

Enchanted Journeys with Sarah Robinson

4.8guided•23 min

The Precious Present

Annemaree Rowley

4.7guided•17 min

Your New Day

Fleur Chambers

4.8guided•52 min

Mastering Your Wellbeing

Christian Thomas

4.9guided•18 min

Gratitude Meditation (What's Here Now?)

Darius Bashar

4.9guided•60 min•

Meet Your Higher Self, Spirit Guide As You Sleep

Jason Stephenson