The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineConnection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

4.8guided•10 min
Divine Connection
Jason McGrice
4.8guided•16 min
Strengthen Your Reiki Connection
Oliver James Jenkin
4.8guided•16 min
Connecting To Source
Wendy von Oech
4.8guided•5 min•
Connection: You’re Not Alone
Faith Hunter
4.9guided•23 min
Divine Connection Meditation
Daphne Garrido
4.8guided•12 min
Morning, Gentle Heart Connection
Sue Dawson
4.8guided•26 min
Cultivating Greater Connection
Fleur Chambers
4.9guided•8 min•
Brief 9-Minute Practice: Your Unerasable Connection
In Memory of Ralph De La Rosa
5guided•44 min
Breath Of Connection
Benedict Beaumont - Breathwork
4.7guided•9 min
Morning Connection
MaryChristine Parks
4.8guided•10 min
Integrating Your Connection To Gaia And Source
Sabine Priestley
4.8guided•12 min
Ethereal Whispers
Tom Evans
4.9guided•23 min•
Connecting To Source: Integrating Your Universal DNA
Frits Evelein
4.9guided•23 min
Connecting To Source
Selomon
4.8guided•17 min
Connect To Source
Amy Fitta
5guided•30 min
Connections Without The Static
Joy Truscott
4.7guided•6 min
Connection Practice
Charles Freligh
4.8guided•14 min
Connecting To Source
Jocelyn Mason
4.7guided•8 min
Open The Flow Of Love & Connection
Robert Christiansen
4.8guided•13 min
Connection
Birgit Penzenstadler
4.9guided•17 min
Couples Connect
Jes Murphy
4.8guided•13 min
Connection & Belonging
Hailey Parker
4.9guided•17 min
Cultivating Connection
Cherie-Ashana Davis
4.9guided•21 min
Connection In Isolation
Hazel Kaiela
4.9guided•14 min•
Couples: Connect With Your Partner For Love And Intimacy
Keziah Gibbons
5guided•13 min
Manifest A Soul Mate Connection
Annabelle Oso
4.8guided•8 min
Empathy - Fueling Connections
Ingo Kusch
4.6guided•8 min
Connected
Breanna Smith
4.7guided•12 min
A Being Connected
Tom Evans
4.8guided•2 min
Connection To God - A Practical Prayer
Bill Marchiony
4.8guided•19 min
Connection
Ana Paula Munoz
4.9guided•4 min
Unlocking Love And Understanding
Dana Retzlaff
4.7guided•7 min
(Re)Connection
Niraj S
4.9guided•3 min•
The Prayer For Connection
Kari Doherty
4.9guided•22 min
Nature’s Flow: Mutual Flow Quality - Shoulders, Hands & Seat
Mackenzie
4.9guided•36 min
Breathing Into Connection
Alfie Meneses
5guided•11 min
7 Days Of Meditation: Day 6, Interconnectedness
Susan Madden
4.7guided•12 min
Connecting With All Life
Vidyamala Burch
4.8guided•10 min
Manifesting Aligned Friendships
Steph Parejamaas
4.8guided•12 min
Find yourself- Connection
Nathan O'Neill
4.6guided•11 min
Connection & Alignment Visualisation
Lianne Weaver
4.9guided•6 min
Connecting to the Senses Meditation
Patrick Christopher Ehler
4.8guided•25 min
Remembering Our Connection
Jean Vitrano, Mindfulness Facilitator
4.8guided•9 min
Connection In Times Of Social Distancing
April Wagner
4.9guided•5 min
Cultivating Bonds Of Love And Connection
Andre Small
4.7guided•9 min
Connection
Nathalie Concepcion MSW, LCSW, MA
4.7guided•11 min
Cultivating Connection Amidst Fear & Separation
Sarah Oben
5guided•46 min
6 Human Needs - 4: Connection
Seth Monk
4.7guided•18 min•
Stress and Connection
Dr Dan Siegel
4.8guided•101 min
Relationships: Attachment Or Connection (Live Replay No. 11)
Philip Wade
5guided•3 min
Connection | Mindful Motivation
nowhere Div
4.8guided•14 min
For Couples: Creating A Deeper Connection
Steph Parejamaas
4.9guided•7 min
Meditation To Feel Connection
Claire
4.8guided•4 min
Global Heart Connection
Tara Jackson
5guided•3 min•
From Loneliness To Connection
Jeffrey Eisen
5guided•5 min
6Min Authentic Connection For Effective Communication
Nik Chung
4.7guided•6 min
Quick Morning Practice For Connection
Miriam Amavi
4.8guided•10 min
Renewing Internal Connection
Alli Koski
4.8guided•10 min
Connecting Within And With All
Tamara Zoner
4.7guided•13 min
Meditation For Two: Creating a Deep Connection With Your Partner
Kate Caballero
4.8guided•31 min
Connection During Isolation
Michele Miller
4.7guided•3 min
Empathy Expansion - Feel Deep Connection
Andrew Johnson
4.7guided•11 min
Connection- Body, Breath, Thoughts And Sounds
Melo Calarco
4.7guided•15 min
Cultivating Our Sense Of Connection
Tess | Being Moved
4.8guided•8 min
Connect With Loved Ones
Morgan Webert
5guided•17 min
The Circle Of Connection: Meet Your Soul Family
School of Souls - Marie-Kristin Hofmann
4.8guided•6 min
Daily Affirmation: I AM Connected
Ruthie Bowles
4.7guided•12 min
Morning Meditation For Connection And Energy Flow
Mikella Millen
5guided•15 min
Make Loving Connections
Shazzie
5guided•4 min•
33 Powerful Daily Intention Meditations - Day 6: Connection
Julie Reisler
4.8guided•21 min
Connecting Earth To Divine
Genna Rose Giannetti
5guided•14 min•
Community: Healing In Connection
Flow to Stillness | Colleen Hetherington
4.8guided•17 min
Connection To Your Truth
Cheryl Byrne
4.6guided•9 min
Creating A Profound, Divine Healing Connection
William Wood
5guided•10 min
Gratitude For Connection
Lisa Curran Parenteau
4.8guided•12 min
The Mind-Heart Body Connection
Lisa
5guided•16 min
The Cure For Loneliness: True Love & Connection
Ana Pashyanti
4.8guided•9 min
Morning Connection
Mark Ellison
5guided•46 min
Introduction To Meditation #24 Loving-Kindness Connection
Mark White Lotus
4.8guided•10 min
Elemental Connection
Samantha
4.6guided•10 min
Cultivating Connection (10 Minutes)
UN Foundation x lululemon | Peace on Purpose
4.7guided•5 min
Cultivating Connection (5 Minutes)
UN Foundation x lululemon | Peace on Purpose
4.8guided•13 min•
Eternal Connection: Healing Love's Separation
Kirtti Sharrma
4.7guided•21 min
Fulfilling Connections Practice
Tarika Lovegarden
4.6guided•38 min
Connection Meditation
Colette Power PhD
4.7guided•15 min
Connection
Hailey Pinksen
4.7guided•2 min
Belonging & Connection | Mindful Motivation
nowhere Div
4.6guided•4 min•
Embrace Your Divine Connection
Cory Cochiolo
4.7guided•16 min
Connecting with the Pulse of Life Within
Edward Pike
4.8guided•18 min
Connection And Gratitude With Others
Ale Garnica
4.7guided•4 min
Mindfulness In Isolation Day 17 - Connect
Kris Herbert
4.6guided•13 min
Connecting To The Source
Melanie Kis
4.6guided•5 min
Deepen Your Connection With Yourself
Mary Waldon, PhD, LCSW
4.7guided•29 min
Bring More Connection To Your Life
Edward Willey
4.7guided•6 min
The Invitation To Connection
Dahiana Bilbao
4.6guided•11 min
Short Connection Meditation
MindfulJoy
4.5guided•17 min
Connecting to Source
Oliver James Jenkin
4.8guided•11 min•
We Are One Perfect Being Meditation For Connection
Kate Colby Nelson
4.8guided•10 min
Path Of Relationship/Connection From Passages CD
Cynthia James
4.7guided•21 min
Quick Connection Meditation: Create Total Bliss & Flow Now
The Mental Level
4.7guided•8 min
Interconnection To Intercompassion
Dylan Zambrano
4.7guided•11 min
Improve Your Relationships. Meditation For Love & Compassion
jamie belso
4.6guided•3 min
Connection With Yourself
Letícia Scorsi
4.7guided•6 min
Connecting To Your Body
Irem Tucaltan
4.7guided•6 min
Compassionate Connection Meditation
Marsha
4.6guided•8 min
A Private Connection
Ashlie Pappas
4.6guided•8 min
Sensing Into Relationships
Dana Wheeles
4.8guided•27 min
Deepen Your Connection With Others
Nicoli Rena Sinclair
4.7guided•12 min
An Opportunity To Connect - Guided Meditation
Heidi Coker
4.6guided•19 min
Deeper Connection - Couples Meditation
Cory Cochiolo
4.7guided•14 min
Connection
Rita Abdallah
4.7guided•11 min
VaJaDu Connection
Carla Aspesberger
4.7guided•6 min•
The Beauty Of Connection
Naami Padi
4.6guided•22 min
Connecting With A Loved One Meditation
Francisca Hernandez
4.6guided•9 min
Connecting With Others More Deeply: A Meditation
The Mental Level
4.7guided•9 min
The Power Of True Connection
Pat Divilly
4.7guided•22 min•
Resonating With Love: 639 Hz Affirmations For Connections
Julianne Arce
4.6guided•17 min
Happiness & Connection
Yoga by Tanya
4.6guided•15 min
A Vision Of Connection
Lucy Love
4.6guided•10 min
Connecting With Loved Ones
Pablo Arellano
4.7guided•20 min
Connection Meditation
Isaya Gabriel
4.6guided•2 min
Instant Connection
Lo
4.6guided•7 min
7-Minute Couples Connection Practice
Alexander Ingster Hofgren
4.4guided•1 min
The Power of Love
just-a-minute
4.7guided•5 min•
The Interconnected Nature Of Existence
Jorge Sepulveda
4.7guided•10 min
The Universal Plug
Fernando Albert
4.7guided•8 min•
For Couples: An Exercise For Meaningful Connection
Reuben Lowe
4.6guided•4 min
The Web Of Connection
May Bartlett
4.6guided•6 min
Connected - Mantra Meditation
Embody Nadora
4.6guided•4 min
Conscious Connections For Couples
Natalie & Jon
4.6guided•22 min
Trust & Connection
Sylvia Walukiewicz
4.7guided•18 min
Lake Meditation For Experiencing Connection
Thom
4.6guided•3 min
Amplifying Connections To Loved Ones
Darrin Kagele
4.7guided•8 min
Reconnect And Attune With Your Partner Through Meditation
Kara
4.6guided•28 min
Connection Meditation
Becky Hesseltine
4.6guided•13 min
Connect To Source
Joy D
4.6guided•8 min
Prayer For Connection In Moments Of Disconnection
Light Energy Meditation
4.6guided•18 min
Meditation For Deeper Connected Relationships
Nadia Tamara Lee
4.6guided•13 min
Deepen The Connection With Your Partner
Orit Krug
4.7guided•2 min•
Thanksgiving Table Connection
MaryBeth Hyland
4.6guided•13 min
Connect To Source
Joy D
4.6guided•8 min
Prayer For Connection In Moments Of Disconnection
Light Energy Meditation
4.6guided•18 min
Meditation For Deeper Connected Relationships
Nadia Tamara Lee
4.6guided•13 min
Deepen The Connection With Your Partner
Orit Krug
4.7guided•2 min•
Thanksgiving Table Connection
MaryBeth Hyland
4.5guided•7 min
Connection Within And Outside Of Self II
Katy Kuhlman
4.7guided•7 min•
Connection In Times Of Uncertainty
Sarah Jester
4.5guided•32 min
Heart Connection Practice
Stephanie Canavesio
4.5guided•12 min
Be Calm & Connected
Jessica Warren
4.5guided•12 min•
Meditation For Love And Connection: Soulmate Attraction
Kate Zenelle
4.5guided•4 min
Universal Connection (5min)
Samantha
4.6guided•40 min
Heal Your Connections
Elena Angel
4.6guided•22 min
You, As A Channel Of Creation
Yair Sagy
4.6guided•14 min
Meditation Segment - Connection
Nikolay Ignatyev
4.6guided•9 min
Breathing Meditation For Connection
Lisa Akl
4.4guided•22 min
Everyone is Connected Meditation
Tony Samara
4.5guided•11 min
Connecting To Our Soul
Christine R Page MD
4.5guided•10 min
Connection To The Divine & Our Faith
Madeleine Grace Hanlon
4.6guided•12 min
Human Connection Meditation
The Mindfulness Project
4.5guided•12 min
Connection: Exploring The Breath In 3 Dimensions
Michael
4.4guided•7 min
Compassion For Healthy Connections & Well-Being
Elena Vysotskaya
4.4guided•24 min
Yoga Nidra For Connection
Amanda Beggs
4.5guided•17 min
Connecting With Presence
Helena Stockstill
4.4guided•17 min
Connecting To Your Social Field
Annelies De Zaeytijd
4.5guided•11 min
Community Connection
Emily
4.5guided•19 min
Akashic Poetry: Connection
Phil Geelhoed
4.4guided•7 min
Connecting With Each Other
Cecilia Chaleyssin
4.4guided•24 min
Couples Meditation - Loving Connection
Alexander Ingster Hofgren
4.4guided•24 min
Couples Meditation - Loving Connection
Alexander Ingster Hofgren
4.5guided•6 min
Connection - Break Up With Your Diet (Meditation Album)
Gillian Boult
4.5guided•4 min
Connection To The Love of Life (Daily Practice)
Pete Brandel
4.5guided•8 min
How Will You Prioritize Connection Today?
Krystal Praast
4.5guided•2 min
Daily Drop Of Gratitude: Connection
Stacie Wyatt
4.5guided•11 min
Feeling Connected During Isolation Meditation
Unseen Buds
4.5guided•6 min
Day 8 - Connection - Daily 5 Minute Mediation
Fortunata
4.5guided•27 min
Strengthening Our Connections
Paula Taylor Energy
4.5guided•11 min
Mind, Body, Breath Connection
Lauren Rosenthal
4.3guided•14 min
Sleepy Stories Chapter 7: Make Genuine Connections
Loula Love
4.3guided•12 min
Interconnectedness Exercise
James Elhart
4.3guided•18 min
A Gateway To True Power & Happiness
Sue Coyne and Penny Mallinson
4.5guided•8 min
Heal And Strengthen Your Relationships
Roxanne Carstens
4.4guided•7 min
Connection For Couples Meditation
Maria Humphreys
4.5guided•11 min
Cultivating Connection - Connecting With The Body Meditation
Fortunata
4.5guided•9 min
Connection Meditation: Root To Earth, Open To Sky
Lucy Hutchings Hunt
4.4guided•9 min
Connect To You
Maria Garcia
4.3guided•16 min
Connecting To Self-Love
Katarina Scott
4.3guided•9 min
Connecting To The Departed
Alon Ferency
4.4guided•13 min
Glow In Connection
Emma Goldie
4.4guided•1 min
Breath Connection
Mary Ann Stancel
4.4guided•8 min
Heart And Mind Connection
Alice Cammock
4.3guided•10 min
Connection Visualization Meditation
Jasmine Covey
4.3guided•20 min
Compassion For Connection
Charlotte Wilson
4.9guided•24 min
Stardust Morning
davidji
4.9guided•16 min
Taking Your Life To The Next Level
davidji
4.2guided•10 min
Deep Meaningful Connections
Jeffrey Eisen
4.3guided•6 min
Connecting With The Being Attached To You
Caro Cote
4.3guided•13 min
Cultivating A Deeper Connection Within
Laura Metzdorff Rivera
4.3guided•11 min
Connection Meditation: You're Never Alone
Tatiana Pn
4.9guided•8 min
Daily Prayer For Alignment, Connection & Synchronicity
Vaz Sriharan
4.9guided•10 min•
To Be Human
Sarah Blondin
4.9guided•15 min
Metta (Loving Kindness) Practice
Manoj Dias
4.3guided•7 min
Building Connections Through Trust And Openness
Leo Maciel
4.9guided•10 min
Nurturing Your True Nature - 10-Minute Daily Growth Series
Sarah Blondin
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.3guided•10 min
Developing Connection And Caring Feeling
Alexandra Rossi
4.9guided•52 min
Yoga Nidra: Sleep Of The Yogi/Yogini
Tanis
4.8guided•1 min
Morning Prayer With Intentions
Barbara Gibson
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.3guided•21 min
The Joy Of Connection - A Castle Gathering
Christina Frei
4.9guided•29 min
Heart Coherence + Manifestation Meditation
Bree Melanson
4.9guided•13 min
Affirmations To Enter The Flow State
Vaz Sriharan
4.9guided•9 min
21 Blessings From The Divine Feminine
Glenda Cedarleaf
4.8guided•17 min
Confidence Through Cosmic Connection
davidji
4.7guided•15 min
I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose
Kenneth Soares
4.9guided•7 min•
Intention Setting
Andrew Johnson
4.9guided•17 min
Alchemy Of The Heart
Ram Dass Legacy - The Love Serve Remember Foundation
4.8guided•20 min
Letting Go Of Stress & Anxiety - 20 Min Daily Insight
Tara Brach
4.9guided•60 min
Yoga Nidra | Timelessness
Tanis
4.9guided•26 min•
Compassion Meditation
Sarah Blondin
4.9guided•25 min
Connecting With The Beings Of Pure White Light
Pura Rasa
4.9guided•9 min
Manifestation Affirmations
Mahalia Jane
4.9guided•24 min
Awaken & Ascend
Glenn Harrold
4.9guided•25 min
Vital Force Meditation: Recharging Your Core With Pranic Energy
Steve Nobel
4.8guided•21 min
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
Kenneth Soares
4.9guided•9 min
Manifestation Affirmations
Mahalia Jane
4.9guided•24 min
Awaken & Ascend
Glenn Harrold
4.9guided•25 min
Vital Force Meditation: Recharging Your Core With Pranic Energy
Steve Nobel
4.8guided•21 min
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
Kenneth Soares
4.9guided•20 min
Connecting With Your Wise One
Glenda Cedarleaf
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.9guided•39 min
Yoga Nidra For Coming Home To Yourself
Alexis Gross
4.9guided•6 min
Loving - Kindness (Metta) Meditation
Joel Cross
4.8guided•64 min
Sleep Affirmations For The Soul
Selena Lael
4.1guided•6 min
Feeling Securely Connected & Strong Even When You're Alone
Jason Linder, PsyD
4.9guided•11 min
Contemplative Prayer With Psalm 139
Maria Gullo
4.9guided•43 min
The Alchemy Of Grief
Dakota Earth Cloud Walker
4.8guided•11 min
Quiet And Connected - Mindfulness Meditation
Joseph Goldstein
4.9guided•22 min
Connecting to Your Divine I AM Presence
Vaz Sriharan
4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.9guided•15 min
Manifesting Abundance & Trust In Times Of Change
Liza Colpa
4.8guided•9 min
Trust The Universe's Plan (Positive Affirmations)
Paul Berry
4.8guided•92 min
Law Of Vibration Affirmations Healing Sleep
Jamen Moss
4.9guided•32 min
Mother Earth Awaits - A Symphony Of Gratitude & Connection
Dakota Earth Cloud Walker
4.9guided•30 min
Powerful Healing With Archangel Raphael
Pura Rasa
4.9guided•23 min
Opening Our Hearts To Everything
Hugh Byrne
4.7guided•22 min
I AM Affirmations: Courage & Inner Power
Kenneth Soares
4.8guided•180 min
Meet Your Spirit Guides Deep Sleep
Nicky Sutton
4.9guided•16 min
Energizing Meditation For Joy + Connection
Darius Bashar
4.8guided•22 min
Open Yourself To Receive
Lou Redmond
4.9guided•7 min•
Sharing Gratitude
Tony Brady
4.9guided•10 min
Pregnancy Meditation - Connecting With Your Baby
Emma Maidment
4.9guided•15 min
Affirmations For The First Trimester Of Pregnancy
Lily Olsen
4.8guided•8 min
Prayer inspired by St. Teresa of Avila in the Christian Tradition
Maria Gullo
4.8guided•92 min
Law Of Oneness Affirmations Healing Sleep
Jamen Moss
4.8guided•15 min
Igniting Your Fire Of Transformation
davidji
4.8guided•19 min
Connecting With The Stillness Within
Tomek Wyczesany, Ph.D.
4.8guided•16 min
Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life
Alessandrina Dorer
4.8guided•28 min
Your Sacred Soul
davidji
4.8guided•68 min
Fall Asleep While Healing With Your Angels
Lisa Whatley
4.9guided•28 min
Pregnancy Affirmations
Naomi - Soul Tranquility Healing
4.9guided•31 min
Receive Messages & Blessings From Spirit Guides/Guardian Angels (Remastered)
Pura Rasa
4.8guided•9 min
Morning Metta For Love, Kindness, Compassion, And Connection
Julie Skon
4.9guided•29 min
Loneliness To Enlightenment
David Gandelman
4.9guided•40 min
Yoga Nidra For Deep Grounded Rest
Sara Hopman
4.8guided•8 min
What Matters Most - Deepening Perspective When Feeling Overwhelmed
Sez Kristiansen
4.9guided•43 min
The Eden Transmission: Healing Abandonment, Restoring A Sense Of Deep Connection And Belonging
Steve Nobel
4.8guided•5 min
Remembering Who You Are... The Gold Beneath The Armour
Mar Healy
4.9guided•20 min
Morning Meditation For Self-Love
Darius Bashar
4.9guided•15 min
Healing With The Archangels & Masters Of Light
Sofia Martinez
4.9guided•5 min
Grandmother Spider Prayer For Acceptance
Zawadi Nyong'o
4.9guided•15 min
Vitalizing Our Immune System In Response To Coronavirus (With Intro)
Laura Garrison-Brook
4.8guided•5 min
Morning Surge
Jennifer Guerrero
4.8guided•3 min
Prayer: Divine I AM
Vaz Sriharan
4.8guided•11 min
Gratitude Prayer
Saqib Rizvi
4.9guided•20 min
Energy Healing Breathwork
Kirsty Lyon
4.9guided•28 min
Unmatching From Pain & Healing The Planet
David Gandelman
4.8guided•10 min
10-Minute Chakra Affirmation
Vaz Sriharan
4.9guided•26 min
Twin Flame Reunion & Heal Your Twin Flame Relationship.
Nicky Sutton
4.8guided•4 min
A Prayer For New Beginnings
Our Healing Space
4.9guided•40 min
The Unseen Friends Transmission: Opening To The Spirit Worlds
Steve Nobel
Trusted by 35 million people. It’s free.