Joseph Goldstein

This is my favorite kind of meditation. Very simple and focusing only on what I feel in my body somatically. I’ll be saving this one thank you. 🩵🦋💙🦋🩵

Very helpful for my meditation practice. Thank you 🙏

Great meditation about cultivating presence and mindfulness in personal interactions. Loved it

It was wonderful. Another way to connect with the Universe. Thank you for your guidance.

I would recommend this track. I love the pauses he takes between sentences. Thankyou very much.

Another timely talk for me. I like the cataloging aspect of my mind. Judging Judging and wanting wanting. And was literally just looking at a catalog. Flipping pages looking for something to want! Ha that's a very helpful visual. Thank you 🙏

Thank you for this timely reminder. I feel lighter, less bound by all my judgments. 🙏

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many thanks for this guidance! Even there was arising a difficult emotion I could be with it and allow what was to experienced.

This teacher is a conduit for all of us in the United States. His teaching and life work is a blessing to us all.