Joseph Goldstein

53.9k Followers

Joseph Goldstein has been leading retreats worldwide since 1974. He is a co-founder of the Insight Meditation Society and the author of Mindfulness: A Practical Guide to Awakening.These meditations are from the 10% Happier: Meditation for Skeptics app, a collaboration between Joseph, Dan Harris, and Change Collective.


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About

Speaks English, Français, Español, 普通話 and BR. Português

Joined Insight Timer in September 2016


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