The world's largest library of free guided meditations

Self-Soothing For Trauma & Trying Times

29 min · Christina McMahon

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min · Valerie (vimalasara) Mason-John

Healing and Letting Go

24 min · Meg James

A Space For Clearing

20 min · Oliver James Jenkin

Remembering The Lost Inner Child

19 min · Lisa Romano

Fear Is Love

41 min · Jac Godsman

Soothing Healing Love

22 min · davidji

Love Yourself Unconditionally~First Chakra

6 min · Suzanne Lie

The Circle

13 min · Jac Godsman

iRest Yoga Nidra for Healing Trauma

35 min · Molly Birkholm

Releasing Disappointment

17 min · Bethany Auriel-Hagan

Self-Transformation Through Self-Acceptance: Balancing Energy & Chakras

28 min · Jonny John Liu

Win Everyday: Guided Practice And Affirmations

20 min · Kiné Corder

Harmony Through Conflict

23 min · Keziah Gibbons

Shift Into Your Future

5 min · Renee Rotkopf

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

13 min · Aluna Moon

Release Tension & Let Wisdom Flow

17 min · Carolyn Anne Budgell

I Will Save Myself

3 min · Rebecca Angel

Hymn Of Healing

8 min · Beautiful Chorus

Crystal Release Of Generational Bonds Healing

63 min · Fred Haas

Ancestors: Step Into Our Intergenerational Wisdom

13 min · Valerie (vimalasara) Mason-John

Meditation with the Ancestors

28 min · Keziah Gibbons

Signaling A New Timeline

17 min · Lalah Delia

5 Minute Energy Cleanse

6 min · Oliver James Jenkin

Release & Renew: 12-Minute Healing Journey

11 min · Sarah Blondin

The Master Prayer - Ancestral Clearing For Healing + Reiki

6 min · Natalie Speakman

Healing The Story Of "Me"

11 min · Susitha Reddy

Forgive Yourself

7 min · Linda Youssouf

Ancestral Healing Sound Bath

24 min · Zen Seraphine

Ancestral Healing Meditation

39 min · Lai Tattis

Healing Ancestral Karma

16 min · Emily Stroia

Ancestral Healing

25 min · Desirée Dunbar

Healing Your Ancestral Lineage

28 min · Kim Goyette

Forgiveness Affirmations And Healing Meditation

13 min · Rev. Dr. Cindy Paulos Msc.D

Reclaiming Your Rest

11 min · Lalah Delia

Surrender: A Guided Homecoming

5 min · Alejandro H.

Energies Healing

11 min · Keziah Gibbons

Letting Go Of Past Hurts

10 min · Alejandro H.

Affirmations

13 min · Lalah Delia

15-Minute Energy Detox

14 min · Sandra Rea

A Talk On Healing

44 min · Jack Kornfield

Making Peace With The Past

20 min · davidji

Peace In Your Heart

20 min · davidji

Physical Healing Meditation

13 min · Marisa La Fata

10-Minute Daily Healing

10 min · davidji

Mantra - Let Everything That Happens Be OK (LIVE)

10 min · Anna Liem

Finding Emotional Freedom - 5-Minute Daily Insight

5 min · Andrew Johnson

Powerful Abundance Prayer: Ancestral Clearing + Reiki

3 min · Natalie Speakman

Feel To Heal

7 min · Dora Kamau

Releasing Unnecessary Guilt And Finding Empowerment

5 min · Jen Knox

The Only Way Is Through: A Shamanic Journey

29 min · Marisa La Fata

Chakra Healing With Divine Energies

30 min · Susitha Reddy

Guided Reiki Self-Healing

20 min · Keziah Gibbons

Reiki Level 2 Daily Practice: Earth, Heavens, All That Is

15 min · Keziah Gibbons

Relax. Release. Receive Reiki.

56 min · Kim Zeigler | Refreshful Designs

Yoga Nidra For Deep Rest And Ease

21 min · Martyna Tetera

Dealing With Failure

18 min · Jonathan Lehmann

Your Body Is Love

3 min · Audriana Monteiro

ASMR for Sleep & Trauma Healing #5

19 min · davidji

Ancestral Healing

9 min · Susan Burrell

Release Energetic Blocks (Without Music)

29 min · Zachary Phillips