Releasing Unnecessary Guilt And Finding Empowerment

"No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now." - Alan Watts

So many times we feel guilt that prevents us from moving forward in the highest possible way. This meditation is about moving forward and releasing unnecessary or unhelpful feelings of guilt.

Reviews

Sigh. Thank you so much for offering this helpful and healing meditation. Spending time with the light and then releasing guilt was a great way to begin my day.