
05:01
05:01
Shift Into Your Future
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
This 5-minute meditation will help you deal with change and anxiety. Change leads to transformation, and now life is asking us to dig deep and let go of beliefs, people, and experiences that no longer serve our well being. To learn how to shapeshift and transmute what is not working into that which will empower you into your future.
MeditationChangeAnxietyTransformationLetting GoWell BeingShapeshiftingBreathingSelf ObservationShadow WorkPattern BreakingFearIntuitionHeart BreathingSelf Judgment ReleaseIntention SettingFear ExplorationAlchemical TransformationEmpowermentGut FeelingsIntentionsTransmutationVisualizations
Meet your Teacher

Renee Rotkopf
Woodstock, NY, USA
