Shift Into Your Future

This 5-minute meditation will help you deal with change and anxiety. Change leads to transformation, and now life is asking us to dig deep and let go of beliefs, people, and experiences that no longer serve our well being. To learn how to shapeshift and transmute what is not working into that which will empower you into your future.

Transcript

When it's time for change,

We shape shift into our future.

Take a few deep breaths into your heart,

Breathing in,

Breathing out,

Enjoying each inhale and each exhale.

Because the time is now to dig deep inside of your soul and observe what are you holding on to and what are you ready to let go of.

Have you been experiencing anxiety,

Sleeplessness,

Nervousness?

Take a look at what is no longer working in your life.

Where do you need to break free of old patterns that no longer serve you?

Observe what is changing within you.

Your thoughts,

Your emotions,

Your relationships,

Career,

Health,

And the world around you.

What is happening beyond your control?

And what has been holding you back?

What are you most fearful of?

And notice what is beyond that fear.

Your body doesn't lie.

Listen to what your gut is saying and allow your thoughts to flow.

Notice what is being revealed as you allow the unknown to guide you,

Allow the mystery to serve you,

And allow your shadows to empower you in every moment and in all circumstances.

We possess the power to transform the quality of our lives and our world.

Observe those alchemical changes stirring and what will feed your soul so that you can divine your future.

Imagine stirring the cauldron of your hopes and dreams.

Stir the pot to let go of the past.

Stir the pot to embrace this present moment.

Stir the pot as you look into the future and see what new freedom is calling you forward.

Build this vision and create an intention,

Stepping into your power and your possibility.

Reviews

Thank you for this guidance

Very powerful!! Energetic meditation bringing forth yourself with intention.

Thank 🙏 you
🌸 Jesse

Just right for me this morning thank you!

Brief but a helpful shift in mindset. Thank you!

Perfect timing to listen to this meditation.

Quickest intro to relaxed I've heard.

Very cool. Inspirational

Love this! Coincidentally, great for All Hallows’ Eve! 😊💕🙏

I loved the windchimes and the gong

Thank you that was very helpful

Very welcome during this time of life transition. Thank you.

Whoa. I listened to this in my car while parked outside an office, as I am early for an appointment there. The sound surrounding me was incredible. Sounded instantly like there were binaural beats (which I love) included here - which if accurate, should have been mentioned in the description. Oscillating background tone at least. It was like wearing a cloak, then shedding it. While there were a few minor production issues, it was not enough to detract significantly (other than the dissonance caused by the gong at the end).

Thank you for sharing this with us here. I see the light in you. 🤲🏻❤️🤲🏻

Beautiful calming meditation enjoying the present moment as well as envisioning the future.
🙏🏼

Much food for thought. Loved it!!

Thank you very much. Soothing and empowering.