06:43

Love Yourself Unconditionally~First Chakra

by Suzanne Lie

Rated
3.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

Unconditional love is the healing force of the Universe. Begin the process of unconditionally loving with a focus on the first chakra at the base of the spine.

Self LoveUnconditional LoveHealingFirst ChakraGaiaOnenessKundaliniInner ChildSelf DiscoveryRoot ChakraForgivenessUniversal OnenessKundalini AwakeningInner Child HealingHealing And ForgivenessChakrasPast Lives

Transcript

I love myself unconditionally.

I love myself unconditionally.

I unconditionally love myself.

I begin this process of unconditionally loving myself with my first chakra and I focus my energy field at the base of my spine.

I feel the Kundalini applauding and is so happy to know that I am ready to begin my transmutation into my true light body self.

I also hear my inner child and all the experiences that I had.

Therefore I take a long slow deep breath and breathe in unconditional love for myself and I exhale and send that unconditional love to my child,

To whatever traumas,

Experiences,

Or happy times that he she has been having difficulty replicating within this now.

As I unconditionally love myself from my root chakra and down my legs and out my feet,

I send that energy down into the core of Gaia.

I ground the unconditional love that I have for myself in to the body of Gaia.

Therefore I am now one with the body of Gaia.

My roots,

From my physical form,

Run all the way down into the core of Gaia.

As I feel the core of Gaia,

I find that core of myself,

That core that begins with my birth,

And I follow that core up from the core of Gaia up into my physical body and find the me,

The me that perhaps I have lost.

I love that me.

I love the me that I know I am and I unconditionally forgive myself for ever losing touch with that me and I unconditionally accept that I put that in my birth plan because I needed to lose myself in order to more deeply find my core self,

The one who I have been through myriad incarnations,

The one that I am in my third dimensional form,

My fourth dimensional form,

My fifth dimensional form,

And on and on.

I feel this core beingness of myself and I love my core being unconditionally and marvelously enough.

I can feel my core inner self unconditionally loving me in return.

What a joyous moment.

When I circulate the unconditional love of myself for myself and myself sends that unconditional love back to me,

Slightly amplified,

And then I send it into my unconditional loving self again,

Slightly amplified.

It grows,

It grows and grows.

I feel my roots.

I remember other incarnations on Gaia and or on other planetary realities,

On other dimensions,

And on different starships.

I am that being in all of those realities.

In all of my realities,

I am me.

I love me,

The me that I am within my core.

I am aware that every day in every way,

I share that me with all of reality,

With my every out-breath.

I am one with Gaia.

I am one with the atmosphere.

I am one with all life.

Blessings be to me.

I love me unconditionally.

And as I feel that unconditional love well up within my beingness,

I know that I must share it.

And I will begin by sharing my unconditional love with Gaia.

And I plant this unconditional love that is alive within me into the core of Gaia to intermingle with all the other wonderful beings who are loving themselves unconditionally and are sending that unconditional love into the core of Gaia.

And in the core of Gaia,

We are one.

We are one light of unconditional love.

Blessings be to us and to all life.

Meet your Teacher

Suzanne LieCalifornia, USA

3.9 (351)

Recent Reviews

Soul

January 16, 2025

I love me some ME 🥰🥰, there is no other way to BE....

Gailene

July 7, 2022

I absolutely love Suzanne’s work! Not fancy with distracting music, just straight to the point. Really love her willingness to share her immense information💝

Sally

May 14, 2021

This was amazing! Sweet and simple but powerful too. I will return regularly to this. Thank you! ❤️🙏🏼

Paula

September 16, 2018

This meditation came to me just when i needed it. It just clicked. The tone as some have mentioned is less “floaty” but this person knows what they are doing. If your first chakra needs cleared, a loving yet passionat pep talk is what is needed. Tough love from Gaia 💕

Samantha

October 19, 2017

I liked this. Some people may not believe but I do. I feel my self connected to the earth and the other versions of me. For advice on how to record your next meditation. Talk slower breath between sentences, have an intro (something about getting relaxed or breathing connecting to yourself). I gave you 5 for effort. I hope you read this. Sending love!

Marian

October 2, 2017

I like this & get it! Thank you. I'll be back for more 🌻 Namaste

Rebecca

August 5, 2017

In this meditation I connected to all versions of myself and then builtup unconditional love for myselves before rooting this in Gaia Found it easy to access and will do again

Jeffrey

February 8, 2017

Wonderful expression of our transcendence of space and time and our deepest love of ourselves

Pamela

November 25, 2016

I needed to hear her firm voice of love! Gave me a true sense of being part of something much bigger!

Pam

October 13, 2016

Lost me with all the intergalactic references. However, the feeling that I was left with was pure spirit self. Blessings be to you. Thank you for the core of your message. Om shanti.

Victor

August 16, 2016

Surprisingly great! Thank you!

Thomas

August 14, 2016

Just what I needed.. Very healing if inner child needs ... Thankyou... X

Nia

May 29, 2016

Great meditation!!!!!!

Brianna

March 24, 2016

I can see how this meditation wouldn't be for everyone, but it was 100% perfect for me, as one who is strong in the upper chakras, but struggles with her lower ones. Thank you, thank you, thank you!

Sofire

February 28, 2016

I am now understanding I need to love myself unconditionally first before I can love someone else unconditionally as well

Teaaddict

February 27, 2016

Very positive. Thank you

Christina

February 19, 2016

Love this one. Thank you💜

Monica

February 18, 2016

Just what i needed for a quick relief from a moment of self doubt

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© 2025 Suzanne Lie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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