Winners win.
That's what we do.
And when I say we,
I'm including you.
It's inside of you to win.
So why haven't you been winning lately,
My friend?
What is in the way?
What's blocking you?
What's holding you back?
Bringing you down?
What's stopping you from winning right now?
It's time to become a winner,
Either for the first time or again.
Tell me,
Are you ready to win?
Of course you are.
As we do this visualization,
Meditation and affirmations,
I want you to understand that nobody has to lose for you to win.
There is enough in the world for everyone to win their fair share.
Let's open up and allow the winner inside of you to come alive.
We'll start with a visualization exercise to awaken the winner inside of you.
Then we'll move to a quiet meditation and finish with power words,
Affirmations.
This will help you win every day,
In every way.
Please find a really comfortable position.
The first thing I'd like you to do is roll your neck enough to release any tension that might be there.
Roll your neck left and right,
Back and forth,
Releasing the tension.
Next I'll have you raise your shoulders to your ears all the way up,
Tensing your shoulders all the way to your ears.
And release.
Tensing your shoulders all the way to your ears again.
This time release with a sigh and exhale.
Even bigger if you'd like to.
Now go ahead and give yourself three deep cleansing breaths.
Inhaling through your nose,
Exhaling through your mouth.
Pulling as much new air in as you can,
Sending it down to your diaphragm and pushing out any old air you no longer need.
And as you inhale again,
Inhale confidence and exhale fear.
And give yourself one more deep,
Long,
Cleansing breath as you bring it in with a sigh and out with a sigh.
Breathing confidence and exhaling fear.
Releasing all of that fear you no longer need it.
Now imagine,
See your sense,
The voice that tells you you're not good enough,
You can't do it,
You're not prepared,
You don't deserve it.
Have you ever heard that voice before?
Now go ahead and give that voice a face and a name.
Maybe it takes your name or maybe it's a different name.
And see it,
See your sense or just imagine what that voice would look like.
Visualize that voice right now.
Giving it a body,
A face,
A whole persona and a name.
And I want you to look that voice right in the face.
And I want you to call that voice by its name,
The name you have given it.
And say,
I know you are trying to protect me,
But you are keeping me from winning.
Look the voice in the face if you can't see it,
Just sense it.
I know you are trying to protect me,
But you are keeping me from winning every day.
And look the voice right in the face and say,
I can't listen to you anymore.
I won't listen to you anymore.
And now visualize the place where are you having this conversation with the voice and use the voice's name.
Say the voice's name right now in your head.
Then repeat,
I know you are trying to protect me,
But you are keeping me from winning every day.
So I can't listen to you anymore.
I won't listen to you anymore.
Thank you for sharing.
I'll take it from here.
I've got this now.
I'm going to take it from here.
I've got to go on without you.
Go ahead and visualize the voice walking away.
And just say goodbye once and for all using the name that you gave it.
Goodbye voice.
Goodbye.
And say until you absolutely mean it.
Goodbye.
Goodbye.
Goodbye.
And as you watch the voice walk away,
See your sense what that scene looks like,
Where they walk off to.
Maybe they walk down stairs,
Maybe they walk off into the sunset.
See your sense wherever you'd like them to go.
And as they walk away,
You begin to turn and walk in the opposite direction,
Distancing yourself,
Putting space and time between you and the voice,
Where you will never meet again.
Imagine,
See your sense,
Yourself walking.
And just imagine what that scene looks like.
Maybe you're in the middle,
Maybe you're in a lake,
Ocean,
Maybe you're walking up a fly of stairs,
Whatever you like.
As you distance yourself from the voice,
Walking through your scene with every step becoming more powerful,
More confident.
And as you walk through your scene,
You begin to see your favorite winner.
Someone you've been watching win for years and years.
Someone who wins every day.
Maybe it's an athlete,
Maybe it's a business person,
Maybe it's a guru,
Spiritual leader.
You choose.
And this winner sees you and receives you with open arms and a big smile.
And they embrace you and give you a hug,
You can't imagine,
Just since it happening for you.
And the winner says welcome,
We've been waiting for you.
Let me introduce you to the others.
And the winner takes your hand and leads you into the winner's circle.
A big door marked every day winners.
And you walk right through,
You belong there,
You're at home.
And just see that's me,
Whatever you like it to look like.
So peaceful,
You are so confident,
Nothing to fear,
You've joined your tribe.
And for the next few minutes,
Go ahead and just imagine what you'd like that scene to look like,
You and all the winners in your tribe.
Allow the universe to send you any messages,
Letting you know what you can let go of.
Letting you know what you need to add to your life.
Begin your meditation now.
Music Music I'm good enough to win every day.
I win every day.
Every day I win.
I'm good enough to win.
I am a winner.
I am a winner.
I am a winner.
I am a winner.
I am a winner.
I am confident.
I am at peace.
I am secure.
I am having fun.
I am clear.
I am happy.
I am joyful.
I am powerful.
I am unstoppable.
I win every day.
Every day I win.
I look forward to winning every day.
I am enough.
I have enough.
I'm enough.
I win.
I win.
I win.
I win.
All blocks are removed.
There is nothing in my way.
I am unstoppable.
There is nothing stopping me from winning every day.
I am unstoppable.
I win.
I win.
I win.
And so it is.
Thank you.
