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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBeautiful Traditional Chinese Music: Prayer To Heaven And Earth
5 min • Bup Seon Sunim
A Moment Of Stillness
14 min • Brittany Pollard
Dear Black Woman, Soften
4 min • Brittany Pollard
Deep Sleep - Delta Waves For Sleep
60 min • Healing Waves
Deep Sleep - Sleep Oasis
60 min • Healing Waves
Sitting By The Fireplace - Bedtime Tale, Written By JuneB
72 min • Barbara Faison
Breath Break With Barbara - Outside In Nature
1 min • Barbara Faison
Synchronicity
10 min • The Involution Group
Conscious Living, Day 1: Awake To Life
15 min • Tiger Singleton
Be The Stillness
8 min • Tiger Singleton
Kundalini Activation
33 min • Stressfit
The Power Of Aum
21 min • Stressfit
Check In
10 min • Stressfit
Ready For Sleep (Extended Version)
27 min • Stressfit
Third Eye Awakening
35 min • Stressfit
Qi – Innate Force
16 min • Stressfit
Deep Ocean Relaxation
19 min • Stressfit
A Moment Of Creation
15 min • Stressfit
Chakra Activation
18 min • Stressfit
Welcome To Our Tribe: Beat Vibe
2 min • Drum Meditation
Supercharged Activation Breathwork
4 min • Ari Rubens
Gratitude - Mantra Meditation & Intention (Isochronic)
21 min • Morning Person
Disco Nap - Reenergize & Get Ready (Isochronic Enhanced)
20 min • Morning Person
Dormir con Aguas
6 min • María Sol Romero Acuña
Sound Bath For Sleep
13 min • Tomoe Yoshida
Nuevo Yo
7 min • Juan Lucas Martin
The Only Place You Need To Be Is Here
3 min • Dora Kamau
Bedtime Meditation (With Ambient Music)
14 min • Lauryn Rainey
Sa Ta Na Ma: Kundalini Kriya
11 min • Christina Mirabello
A Meditation: End Of Day Reset
7 min • Shannon Van Nes
Unwind - End Of The Day
17 min • Sabine Van der Post
Feeling The Healing
25 min • Dexter and Alessandrina
Gratitude Practice At The End Of The Day
4 min • Lynn Fraser
Cloud Sleep Practice
5 min • Crystal
Night Affirmations: Process Your Day & Release Into Sleep
5 min • The Mental Level
Arcturian Dimensional Bridge Frequency ADB
7 min • Manuela Caranci
Clearing Your Day
5 min • Lara Borell
Chakra Cleanse Meditation - 5 Min Daily Insight
5 min • Sonic Yogi
Evening Prayer
8 min • Vaz Sriharan
Evening Gratitude And Relaxation
6 min • Michelle Kerr
Beats For Sleep
30 min • Shelby Mala
Meet Your Spirit Guides Deep Sleep
180 min • Nicky Sutton
Evening Ritual Meditation
8 min • Jeremy Zinzan
EFT For Sleepless Nights
17 min • KC Gonzalez
A Lakota Thanksgiving Prayer
2 min • Mile Hi Church
Evening Prayer For Spiritual Entrepreneurs
2 min • Michele Wellington
Evening Gratitude Meditation
11 min • Sara Kemp: Moonlight and Manifesting
Brief Mind Clearing
7 min • Robert Farrior
Transcendence - Healing While You Sleep
89 min • Annamaria Love
I AM Affirmations for Deep Sleep
39 min • Nathaniel Prince
Gateway To Sleep
7 min • Tony Brady
Gratitude Reflection
8 min • Tony Brady
A Short Reflection For Sleep
5 min • Tony Brady
Night Prayer - Universe To The Source Of All
2 min • Tony Brady
Manifest Abundance While You Sleep
60 min • Happy Mind Meditation
Enhance Your Mediumship Abilities Sleep Meditation
120 min • Nicky Sutton
963Hz Sleep Music For Vivid Dreams
60 min • Enshrine
Prayer - A Good Night's Sleep
3 min • Alex Noble
Affirmations Of Success To Reprogram Mind While You Sleep
90 min • Robert Aceves
Law Of Attraction Sleep Meditation With Affirmations
150 min • Nicky Sutton
Manifest Abundance & Success Sleep Meditation, Affirmations
120 min • Nicky Sutton
Business Success While You Sleep: Prosperity Affirmations
120 min • Nicky Sutton
Self-Employed Business Success Sleep Meditation
120 min • Nicky Sutton
5-4-3-2-1, Relax | GSA 18: When It's Time To Slow Down
15 min • The Affirmed Healer
A Powerful Evening Routine To End Your Day In A High Vibe
10 min • Daniel Roquéo
Hypnagogic Guided Sleep Meditation
120 min • Lucid Power Mind
Higher Light Decree: Entering the Dreamtime
7 min • Steve Nobel
Gratitude Evening Meditation
6 min • Raheela
Deep Sleep: Peaceful Heart Yoga Nidra
40 min • Selena Lael
5-Minute Night Time Meditation For Bed And Relaxation
4 min • Sunni T Connor
Light Language For Peaceful Sleep
17 min • Lush Lunar
Ten Empowering Questions For The End Of Your Day
2 min • Josie Ong
Deb Escher
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