Brief Mind Clearing

A short mind clearing exercise.

Reviews

I was able to be calmer with this than with meditations that focus more on the breath. This one was very relaxing and I found myself, this third time I have meditated with this, able to imagine the scenes with beautiful, soothing clearness. Many meditations just frustrate me. This one relaxes me. I appreciate that.

Relaxing with beautiful visualizations and meaningful guidance. Looking forward to more.

Nice one to wake with 🌈💕☀️

A really effective tool to clear the mind. Thankyou!

Though short, i got a lot out of this, and your wording resonated with me strongly and helped me understand some important tenets of mindfulness.

Really helpful, a longer version would be great 🙏🏻

Really enjoyed this meditation. Helped clear my mind & was helpful to tune in to my breathing.

Quick transformation.

It's all within 🙏

I felt my mind going to bad places, this helped me get myself out of that. I'm feeling much clearer in my head now, thank you

Awesome. Just what I needed, right when I needed it. ❤

Yes I completed It!!!

Great short mediation with wonderful visuals. I feel renewed and much clearer than before. Definitely worth a try and a bookmark.

Love this one when time is tight but I really want to get a sit in.

I felt as if this meditation was customized for me, this is exactly what I needed this morning. Thank you 🙏🏼 Namaste

Neat, warm and deep! Namastê 🙏🏻

Did this with a client whose thoughts are often jumbled and racing. It was perfect.

Just what I needed. Much thanks.

Lovely way to start a busy demanding day.

Wow, what a different way to look at the wirld!