Brief Mind Clearing

A short mind clearing exercise.

Reviews

I was able to be calmer with this than with meditations that focus more on the breath. This one was very relaxing and I found myself, this third time I have meditated with this, able to imagine the scenes with beautiful, soothing clearness. Many meditations just frustrate me. This one relaxes me. I appreciate that.

Relaxing with beautiful visualizations and meaningful guidance. Looking forward to more.

Nice one to wake with 🌈💕☀️

A really effective tool to clear the mind. Thankyou!

Though short, i got a lot out of this, and your wording resonated with me strongly and helped me understand some important tenets of mindfulness.