Gratitude Reflection

Under ten minutes to spend in grateful awareness of our existence here and now. Thankfulness for life's taken for-granted benefits. Gratitude for our amazing existence. We are surrounded by reasons for gratitude from the time we awake from our slumbers. A period of reflection on these benefits will prove to be a wonderful start to any day. Background music "Goodnight Day" by Narek Mirzaei of Music of Wisdom

Reviews

The focused and targeted gratitude reflection with a soothing voice and background music is an ideal morning routine for setting the pace for a good day to be alive.

Grateful always..for your wonderful meditations and time.

Oh… thank you Tony! Wish I had a transcript to share these words - especially the last prayer - on this Thanksgiving Day. Very grateful for you! Namaste. 🙏 🕊️🌞

May you be healthy! May you be happy! May you be abundant! Thank You for your meditation!

Wonderful! I’m full of gratitude. Such a wonderful and soothing voice. I really appreciate the pauses.

Very nice peaceful voice for this meditation. Thanks.

A great reminder of what to be so grateful for. Thank you 🙏✨️

Feeling grateful and grounded - thank you Tony! Namasté

Filled my heart with loving kindness, thank you Tony🙏

Thank you Tony. This is a beautiful and calming practice and a wonderful way to start the day off in the right frame of mind. Namaste

Great accent
And voice very soothing and great message also to keep eyes focus on positive stuff as most news and gossip is negative , it’s important to remember the positives and acknowledge them.

Wonderful and grateful for you TonyB thank you 🧚‍♀️💕🧚‍♀️

Very easy on the heart, and I ended the medidation full of gratitude. Thank you.

A simple, yet profound, meditation on gratitude for the ordinary. Thank you 🙏

Great way to start my day. Thankful for this meditation.

I enjoyed this meditation! Thank you! Thank you! Thank you!

Thank you for reminding me of all the goodness that surrounds us

Thank you for these wonderful reminders of all my daily blessings! Thank you thank you thank you! 🙏💛

What a simple and beautiful meditation of gratitude. Namaste 🙏🏼

With the growing library of your insights, Tony, I am never at a loss for encouragement to start my day on a grateful note.
Thank you, Tony,
Namaste,
Donna