Hypnagogic Guided Sleep Meditation

Welcome to this guided sleep meditation where you will fall into a deep and restful state where you will enter the zone between sleep and awake. During hypnagogia, it's common to experience involuntary and imagined experiences. These are referred to as hypnagogic hallucinations. The meditation contains around 1 hour with guided talking and around 1 hour with soothing background music to finish off the meditation.

Reviews

I decide to do it for an afternoon rest and I feel fabulous now. I intend to do it again for a night sleep.

Definitely an interesting and different practice to what I'm used to but relaxing all the same. My guide is a white light in feminine energy form.

Quickly fell asleep 🙏

This was such a great one that I went to sleep immediately and the music was too good thanks so much

I’m studying lucid dreaming and I had this playing on my Bluetooth headband It must have helped because I was present and aware I was dreaming !