Meditation name: Gateway to Sleep

Gateway to Sleep

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This meditation is designed to help you enter into a relaxed mood before you go to sleep. In the relaxed cocoon of sleep we often find the solution to many of our problems.

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This meditation is designed to help you enter into a relaxed mood before you go to sleep. In the relaxed cocoon of sleep we often find the solution to many of our problems.

12:31 minutes

Listen
43.84k plays · 1.6k ratings
4.4

Benefits: Sleep Quality and Relax

Practice types: Healing Meditation and Relaxation Meditation

Origins: Psychology

GUIDED MEDITATIONS · 60 Tracks

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