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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTaking Your Power Back
12 min • Lalah Delia
Awaken Bliss, Enthusiasm And Hope Through Affirmations
10 min • Padma Rukmini devi dasi
Leap Of Faith
9 min • Djenaba Kai Jones
Karma Cleanse: Ho'oponopono
22 min • Lisa Whatley
Wake & Affirm: A 5-Minute Practice
4 min • Jen Knox
Menstrual Meditation
9 min • Iris Josephina
Ascending To A New Chapter Of Life
8 min • Shonel Kumar
Morning Meditation: Stay Open To It All
7 min • Keala Mason
Wake Up Winning - Clearing Meditation
8 min • Elle Louise Mcbride
Affirmations: "I Am So Blessed"
15 min • Dr Janette Freeman
Step Into Your Future
11 min • Mira McCandless
The Power Of Acceptance
10 min • Lauren Miller
Manifest An Abundant Life
9 min • Amanda Sellers
To Ultimate Liberation & Freedom
10 min • Koya Webb
Morning Gratitude Meditation
10 min • Melissa Ambrosini
Stop Fixing Yourself (You're OK)
4 min • Anthony De Mello Legacy
Powerful Morning Affirmations
11 min • Julie
Finding Abundance Everyday
3 min • Sydney Kushta
1 Minute Energy Healing: Divine Protection
1 min • Cathy Weiss
How To Live Your Best Life - Authentic Ascension
4 min • Brittany Yearwood
I Choose Affirmations
2 min • Tricia Youngs
Acapella Affirmations
5 min • Rochelle Currie
I Am Here
5 min • Desirée Dawson
Self Love Affirmations
2 min • Jen Shutte
Restore Inner-Peace: A Decompression Meditation
12 min • Lalah Delia
Sunrise Affirmations
1 min • Jasmine Sheffield
Attract What You Want In Life Through Self Love - Start Here
8 min • Tess Collard
Grounding And Shielding Practice
4 min • Courtney Witt
I Am Remembering Who I Am - An Affirmative Prayer
4 min • Paulette Pipe
Raise Your Vibration Meditation And Sound Healing
6 min • Caylin White
Faith Over Fear
9 min • Djenaba Kai Jones
Detach From Overthinking
10 min • Chelsea Pottenger
Quick Morning Meditation: Gratitude Practice
3 min • Alyssa Chanelle
Morning Pep Talk
4 min • Maryam Aishah
Honoring Your Needs
10 min • Linda Youssouf
Affirmations For Success, Abundance, And Happiness
11 min • Bob Baker
Abundant Day - A Guided Visualization
11 min • Sara
Self-Compassion Meditation
6 min • Jani Clark
Hey Queen
3 min • Beautiful Chorus
Faith's Hymn
6 min • Beautiful Chorus
Tuesday Tongue Drum Healing
5 min • Tizzle
Beginner's Body Scan
7 min • Dora Kamau
Sound Bath For Clarity
4 min • Sara Auster
I Am Unstoppable
5 min • JuneB
Restore Self-Trust
4 min • Sophia Tuckett
Meeting With Your Power
7 min • Linda Youssouf
Expect Miracles This Morning
7 min • Carmen Ng
A Home For Love
6 min • Alex Elle
Holding Space For Duality Affirmations
6 min • Alex Elle
Good Morning Rampage Affirmations - Abraham Hicks
12 min • Ruben Meulenkamp
Mellow Moment: Quiet Your Mind
25 min • Melissa Stefanski, PhD, LMBT
Soul Alignment - Affirmational Prayer
12 min • Vaz Sriharan
Throat Chakra Activation For Healing Your Truth
3 min • Marlia Coeur
Ascending Your Soul
14 min • Carolyn Coleridge, LCSW
Choosing You
2 min • Natalie Lauraine
Good Morning - Greet Your Day With Gratitude & Intention
7 min • Michelle Robertson
6 Minute Vibration Boost: Detachment, Self Love & Inner Power
6 min • Kenneth Soares
Quick De-Stressing Practice
5 min • Miles Bolden
Centering Meditation
16 min • Yvonne
Aligning With Abundance
7 min • Rhea
Self-Consideration With Affirmations
5 min • Terri Cole
Meeting Yourself With Curiosity
6 min • Dr Richard Schwartz
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