I Choose Affirmations
02:32
02:32

I Choose Affirmations

by Tricia Youngs

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.8k

This recording of affirmations combines words and music to activate your brains natural healing center. Benefits of this recording are: increased happiness, increased relaxation, improved sleep, decrease in aggitation, increase impulse control, increase self confidence. This recording can be done while driving or sitting, lying down or in the background of your home as you engage in routine activities.

AffirmationsHappinessRelaxationSleepAgitationImpulse ControlSelf ConfidenceHealingForgivenessAcceptanceBreathingResilienceMindfulnessReflectionGrowthEmpowermentCompassionBoundariesRelationshipsGratitudeHabitsStressSelf ForgivenessSelf AcceptanceFocused BreathingEmotional ResilienceMindful PresenceSelf ReflectionPersonal GrowthPersonal EmpowermentSelf CompassionSpiritual ConnectionHealthy BoundariesPositive RelationshipsHealthy HabitsSpirits

Meet your Teacher

Tricia Youngs

Delray Beach, FL, USA

Meet your Teacher

Tricia Youngs

Delray Beach, FL, USA