Choosing You

Choosing ourselves and to meet our own needs over our loved one's can seem strange and selfish, but the ability to choose yourself and to put your own needs first is sometimes the best thing for others aswell as yourself.

Transcript

Each day that we wake up,

We have a new challenge.

We have a brand new day to play with.

And although yesterday may have seemed hard,

And today may seem like a struggle,

You have the power in every moment to change.

You have the power of choice.

And it might be easier to roll over,

Not get up,

Put your head under the covers and hide.

There really is no need.

When you hide,

You're hiding from yourself.

But inside of you,

You have everything you need.

You have all the answers to all of your questions.

Each day you have the time and the power to change your whole world.

Consistency is your friend.

And if you consistently choose the right decisions for you,

Things get better.

But when we avoid,

And when we hide,

We only delay.

We book in pain for the future if we don't deal with it now.

But I promise you,

If you can close your eyes,

And if you dare to feel the feeling,

No matter how overwhelming or how scary it may seem,

This too shall pass.

Everything in life has a beginning and an end,

And that includes your feelings.

So try to think this week how you can be brave enough to face yourself.

And although you might not want to be here,

You have a duty.

You have a responsibility to your higher self,

To face whatever comes your way.

You're stronger than you could ever imagine.

Choose you today.

Choose you every day.

And remember who you are.

Reviews

Such a short but powerful talk. In the depths of self abandonment, I needed to hear this today.
Thank you 🙏🏼🦷🌟

This is exactly what I needed to hear today. Thank you! 🩷

Thanks for the timely reminder and for the beautiful expression of it! Namaste.

What’s wonderful moment to be part of!! I do choose me today!!

Thank you for reminding me of the everyday choice I have: to choose myself.

I needed this today; shift in mindset to empower me, not giving power to the external noise that does 0 for me. 🙏

A beautiful grounding in who we are, and to choose ourselves 🙏

I agree completely. Thanks for sharing your experience 🙏

Excellent and right on target for me!! Thank you..❤️🙏🏽

Having gone through a major trauma,this is Absolutely 💯

I’m going through a difficult time in my life and this meditation resonated with me. Thankyou

I listen to this piece often and it's simply amazing!🙏🙏❤️❤️

Beautiful words!!
Thank you 🙏🏻 for reminding me what I already know !

Thank you for this soul stirring reminder as this is just what I needed to hear get up & shine! Namesté 🙏🏽❤️

Love this ❤️powerful authentic reminder. Thank you 🙏🏽

I today, I choose me! 🤗😙🤗😙🤗😙🤗😙😃🤩🌞🗽Thanks for this wonderful meditation & encouraging meditation. 🤗💗🗽🌞

This is something I want to listen to on a daily basis. Thank you

Love the message. In a world where spiritual bypassing has become the norm, this message of feeling the feelings, however, uncomfortable, are the only way to live life fully and honestly. Thank you.

This is the best ever. I will listen to this every day. Thank you.

Just what I needed to hear! Thank you so much. Such a powerful message.