Restore Self-Trust

Take the path of least resistance and restore the trust you already possess within. Create a deep connection with your inner child and take your time to reignite the confidence that will support your future.

Transcript

Know that you are exactly where you should be.

Your life,

Soul and health is exactly where it's meant to be right now.

Bring attention to your breath.

There's no change that needs to take place,

But start paying attention to the small pause that naturally happens as you inhale.

Think about a time in your childhood where your innocence was pure and your understanding of the world was small.

Bring that inner child to your mind's eye.

Remind yourself of the risky play you would explore without a care in the world.

Your inner child had blind trust,

Self-acceptance and a deep knowing that everything would be okay.

Imagine your inner child beaming at you with love.

There's an illuminous light surrounding your inner child that represents self-trust.

The self-trust you're currently craving lives within you.

Your inner child opening up to you what you already possess.

The uncertainty,

Doubt and fear that sometimes holds you back will no longer grip you.

Embrace the self-trust being shared with you.

Open your heart and soul.

Receive and restoring your self-trust takes time.

Place one hand on your heart,

A gentle smile on your face and repeat after me,

I will trust myself.

I can trust myself.

I must trust myself.

Breathe deeply and pay close attention to that pause that happens as you inhale at the top of your inhale.

I will trust in myself.

I must trust in myself.

I can trust in myself.

Accept,

Receive and stay open to the self-trust and the illuminous light being shined right towards you.

Self-trust is something you've always had.

You just have to rekindle it.

You just have to rekindle it.

Reviews

Thank you for creating and sharing. I found this to be such a powerful meditation and visualisation, loved revisiting my carefree, risk-filled childhood ❤️. Really did not expect the tears streaming down my face this morning.

Beautiful words spoken with a beautiful voice from a person with a beautiful heart. 💖

Lovely! thank you! The music is a little distracting. If there’s any way to use softer background music, that would be even better.

Really sweet drop in or quick way to start the day. Thank you!!💗

Thank you that was just what I needed to hear 🙏 😌 🙌

This was a powerful reminder that I have inside me alot to trust. And that I have been cut off from it by allowing other people to tell me who I am. I felt a great healing energy listening to this. Thank you.

Thank you!

Beautiful!!! I trust in myself!!! Thank you very much ❤️

Thank you for this

This was beautiful.. thank you so much for sharing! 🙏🩷✨️

This meditation really touched me to remember that beautiful, confident, innocent child I was, I am, I always will be🥰
Thank you so much! I enjoyed this so much with joyful reminiscing tears💝

Lovely, just what I needed today. Thank you for sharing!

I will trust myself today thank you my wonderful friend for sharing this with us and I hope you have a beautiful day yourself ...Namaste

Thank goodness you, peace and Blessings to you and your always. 🙏🏾

Such a beautiful meditation ❤️I needed this so much at this moment ❤️ Thank you so much 🙏🧡🐢

That was nice

Beautiful

So good, made me think!!

Beautiful. Thanks

Amen 🙏❤️❤️❤️