Free Meditations for Spring Energy

Meditation Topics

Spring Energy

Spring Energy harnesses the vibrant and renewing energy of springtime, symbolizing new beginnings, growth, and the awakening of nature. It encourages connecting with the earth's revitalizing forces to rejuvenate your mind, body, and spirit.

Sun Energy Spring Renewal Fresh Energy Nature Energy Summer Energy Primal Energy Spring Energy Refresh Energy Support Energy

Popular tracks

Browse free tracks on spring energy from our library.

4.4guided•10 min

Spring Meditation

Alex Vitillo

4.7guided•11 min

Awakening Possibilities

Ashley Looker

4.8guided•10 min

In the Kitchen Witch's Garden: Ostara/Spring Equinox

Enchanted Journeys with Sarah Robinson

4.8guided•7 min

Beltane Meditation For Opening The Heart

Julie Peters

4.7guided•12 min

New Moon Zodiac Minis - Spring - Aries

Enchanted Journeys with Sarah Robinson

4.8guided•3 min

I Am Affirmations: Renewal & Growth

Leigh Olson

4.8guided•16 min

April Pink Full Moon Meditation

Ipek Williamson

4.9guided•11 min

Dial Up Happiness & Hot New Beginnings Magnified : New Moon

Stephanie Aurand

4.6guided•12 min

The New Energies

Torill Taftø

4.8guided•4 min

Imbolc - Reconnecting With Nature - February 01

Liz Scott

4.6guided•15 min

New Beginnings New Awakenings

Rev. Dr. Cindy Paulos Msc.D

4.8guided•7 min

Ostara Celebration Meditation

Elizabeth Shuler

4.8guided•15 min

Calm Abiding

Helen Iles

4.5guided•9 min

Follicular Phase: Seeds Of Renewal

Neta

4.9talks•7 min

2024 - Why Struggle? Podcast - Week 14 - Staying Grounded

Barbara Faison

4.7guided•8 min

Springtime Meditation

Orlaith O’Sullivan

4.8guided•5 min

Springtime Pre-Walk Breathing Meditation

Jonathon Stalls

4.8guided•27 min

30-Minute Viniyoga Yoga Class For Spring Vitality

Viviane Wolfe

On-demand courses

Discover premium courses by leading experts to learn about spring energy.

COURSE

4.8

10 days

Spring Renewal: Find Your Natural Rhythm

by Jessica Amos

Connect with your natural rhythm and be renewed with spring's vital energy for a more mindful, happier life.

COURSE

4.9

5 days

Welcoming Spring: Personal Tarot Messages For The Season

by Marcy Farrey

Embrace the energy of the Spring season with messages from the Tarot.

COURSE

8 days

For The Love Of Trees: Tree Wisdom For Calm And Resilience

by Juli Hammersley

A gentle seasonal journey guided by the wisdom of trees.

COURSE

4.5

10 days

Journaling Into Spring - Writing For Habit Creation

by Laura Dietze

Experience different kinds of journaling to create the right journaling habit for you.

COURSE

7 days

Aum Mitrāya Namaḥ – The Sun Mantra Of Friendship & Connection (Deep Dive)

by Monika Loe

A mantra for connection, trust, and the inner sun of spring

Newest tracks

Browse the latest spring energy tracks from our library.

guided•1 min

Spring: A 7 Day Journey Day 1 — Rooting Before Growth

Amanda Burbidge

guided•15 min

Release And Let Go Visualisation

Donna Peck

guided•10 min

Call In Your Abundant Spring Energy - Growth And Flow.

Lisa Cohen

4.8guided•3 min

I Am Affirmations: Renewal & Growth

Leigh Olson

4.7guided•12 min

Renew Yourself

Rev. Dr. Cindy Paulos Msc.D

4.6guided•17 min•

Liver Acupressure: Release Stress & Anger (Wood Element)

Wenlin Tan

4.8guided•12 min

Breath Of Renewal

Christopher Zappola

4.8guided•4 min

Imbolc - Reconnecting With Nature - February 01

Liz Scott

4.8guided•13 min

Roots Of Light | A Grounding Meditation For Spring

Alli Esposito

5talks•11 min

Rewilding Business - Flowing With The Seasons

Polly Hearsey

4.8guided•16 min

April Pink Full Moon Meditation

Ipek Williamson

4.9talks•7 min

2024 - Why Struggle? Podcast - Week 14 - Staying Grounded

Barbara Faison

4.8guided•7 min

Ostara Celebration Meditation

Elizabeth Shuler

5guided•21 min

Spring Meditation For Release And Planting Seeds

Marlee NajamyWinnick

5guided•9 min

Wood Element Meditation To Sprout Your Energy

Carol Shwidock

4.8guided•27 min

30-Minute Viniyoga Yoga Class For Spring Vitality

Viviane Wolfe

talks•9 min

Take Advantage Of The Spring Vortex

Han Meditations

4.8guided•7 min

Beltane Meditation For Opening The Heart

Julie Peters

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3-Day Silent Meditation Retreat

Hosted by Dada Rainjitananda

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$395

March 20 - 22, 2026Purling, NY, United States

Inner Peace Immersion: A Peaceful Yoga Retreat

Hosted by Tara Linney

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$899

March 20 - 22, 2026Irvine, KY, United States

Sonoma Spring Equinox Yoga Retreat with Hiking, Nature, Wine Tasting

Hosted by Body Flows

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$995

March 20 - 22, 2026Sonoma, CA, United States

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

March 20 - 22, 2026Sedona, AZ, United States

11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

From
$2,699

March 21 - 31, 2026Cobano, Costa Rica

22-Day Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

From
$2,699

March 21 - April 11, 2026Cobano, Costa Rica

Renew Your Spirit: A Guided Christian Meditation Retreat for Women

Hosted by Vanessa Michele

From
$185

March 21, 2026Durham, NC, United States

Sound Healing Workshop

Hosted by Rosa Starmans

From
$117

March 21, 2026Amsterdam, Netherlands

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

From
$1,000

March 21, 2026Sedona, AZ, United States

The Desert Wisdom: Awakening in the Sahara

Hosted by Fatima Teixeira & Jennifer Deiana

From
$1,876

March 21 - 27, 2026Ouarzazate, Morocco

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