As we gather in this sacred moment celebrating the balance of day and night,
We welcome the vibrant energy of Astar.
The air is filled with the promise of spring and nature awakens in a symphony of colors and scents.
Find a quiet space where you can sit or lie down comfortably.
Find a comfortable seat or lie down,
Allowing your body to settle into the present moment.
Take a deep breath,
Inhaling the sweet invigorating air of spring,
And exhaling any remnants of winter's dormancy.
Feel the ground beneath you,
Connecting with the earth's awakening energy.
Envision the landscape around you,
Bursting with the hues of blossoming flowers and the gentle warmth of the returning sun.
As you breathe,
Acknowledge the equilibrium of day and night during the sacred time of Astara.
In this moment of balance,
There is opportunity to harmonize within and around you.
Turn your attention inward,
Recognizing the significance of this time of equality and renewal.
Picture the world around you in perfect balance,
With the sun casting its warmth on the emerging its warmth on the emerging blossoms,
And the earth supporting the growth of new life.
Allow yourself to release any lingering stagnation with each exhale,
Making space for the vibrant energy of the approaching season.
Now,
Visualize a garden before you,
Its blooms opening in a dance of colors,
Under the gentle touch of Astara's hand.
The fragrance of blossoms fills the air,
The fragrance of blossoms fills the air,
And the energy of growth and renewal surrounds you.
As you immerse yourself in this garden,
Feel the vitality of Astara's presence,
Igniting a spark of creativity and life within you.
Picture the blossoms as symbols of potential,
Each petal representing a new opportunity for growth.
Envision the world adorned in the colors of spring,
With buds unfolding into full bloom.
As you breathe,
Sense the energy of budding nature,
Mirroring the vitality of spring.
Picture the landscape as a canvas,
Painted with the hues of renewal and rebirth,
A celebration of life emerging from its winter slumber.
It's time to acknowledge the embodiment of youthful energy and enthusiasm that Astara brings.
Embrace the joy and excitement within yourself,
Visualizing the world bathed in the soft glow of sunlight.
Feel that sunlight glowing on your own skin,
Allowing it to fill you with a sense of joy and inspiration.
With each breath,
Welcome this enthusiastic energy into your being,
Illuminating the corners of your consciousness,
And bringing clarity to the path ahead.
As you bask in this blooming energy,
Take a moment to set intentions for the coming days,
Weeks,
And months.
What aspect of your life do you wish to nurture and see flourish with joy?
How can you infuse your days with the vibrant energy of Astara?
With each breath,
Infuse your intentions with the energy of this beautiful,
Vibrant season.
See them as seeds ready to blossom and bring joy to your life.
Gently begin to bring your awareness back into the present space.
Feel the ground beneath you,
The air around you,
And that joyful energy inside of you.
Know that you carry the potential for growth,
Joy,
And enthusiasm with you always.
When you're ready,
Begin to make subtle movements,
Wiggling fingers and toes.
And then gently open your eyes,
Carrying this renewed spirit with you,
Ready to embrace the blossoming season of Astara with a heart full of gratitude and a spirit ignited by joy.
