Orlaith O’Sullivan

Both and — gorgeous, peace-filling. Thank you. (Listened though Soundbar, so opening bell was ok, a little bit too loud. The bell at the end had a volume level, counterproductive to the calming journey I’d just taken —oh, our addictions to traditions, preferences, personal taste 🫣🙄😳🙃🎈🙏🏾

My journey began with a 5 min version of RAIN. I’m a 70 year old being wth cognitive, analytical, dedactive, self-help perfectionism. And the mysterious, curious, imaginative artist (1st recognized at age 4) relishes the quiet, subtle joy of allowing myself to warmly, just be. Big, bulky, Left brain analysis: 🧐 Length of meditation, excellent. Bells disruptive, and counter to the beauty of your warm, authentic tone (I so enjoyed the textures of your voice). A practical suggestion: “ Bruce, try this without your Bose headphones,” (Friend, if the volume of the bell track is equal, or higher than your voice, lowering the bell volume might add to an “opening curtain” of vulnerability; playful curiosity of present feelings). The spiritual moment at the end gave rise to wonderful visualizations. It didn’t trigger “religious harm” — my “artist-previously muscle-bound with a intellectually (ha), materialistic fantasy of achieving idealistic perfectionism (Yes, this recommendation is a free-therapy session for my label-free ADD, slightly scented OCD past . . . . I was never allowed to eat “Campbell’s Alphabet soup!). 🫢😳🤣 Seriously, this artist-wrapped gift was beautiful; so healing. Thank you.

What a beautiful, hopeful and nourishing practice to start the day. Thank you 💖🙏🏼☀️🪷

This is exactly what I needed to work through my failures and my sad and quiet rage that has settled into my body.

Thank you for this meditation which teaches us how much we have every day and perhaps sometimes take it all for granted.

Thanks, I was looking for a way to bring the 5 remembrances into a daily practice, this may be it! Beautifully offered and received.

These past 13 days have been nothing short of magical. This course opened doors to new ways of seeing, feeling, and creating. Each moment was filled with inspiration, depth, and gentle transformation. Ola guided us with such grace and intuition, leading us beyond what words can express, beyond what I ever thought possible. I am deeply grateful for this journey, for the light it brought, and for the beautiful souls who shared it. My heart is full. Thank you for this truly extraordinary experience 🙏🙏🙏

I loved this course! Simple steps and reminders of returning ourselves to the present moment!