Liver Acupressure: Release Stress & Anger (Wood Element)

Be guided through a self-acupressure Wood Element meditation for releasing stress and frustration while tapping into your creative and visionary potential. The Wood Element governs our ability to see the full potential of what could be, to plan, strategize, and creatively connect with our vision. When in balance, it manifests as a clear sense of direction, agency, and drive. It's like the budding energy of spring when nature bursts forth with new life and growth. When out of balance, we may feel frustration or helplessness when things don't go as planned.

To dive deeper, explore the related course Healing Touch: Emotional Alchemy Acupressure & The Power Of The Creative Cycle.