Roots Of Light | A Grounding Meditation For Spring

In this guided meditation for spring we will plant a seed at the muladhara, or root chakra. Once planted, we will water this seed and witness the growth of roots that travel into the Earth beneath us, bringing a felt sensation of grounding, safety, nourishment, and energy to our whole being. These roots will deliver medicine to our bodies and the seed that we have planted so that it may grow. Affirmations for spring are shared and blessings of love and peace.

Reviews

I really enjoyed this. Thank you and sending blessings from Ireland 💚