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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlli Esposito
375 Followers
Alli, the alchemist of One With All, leads deeply restorative healing sessions and guided meditations for both her local and online communities. Her gentle, loving voice invites peace and calm, helping listeners to reconnect with themselves, the Earth, and the divine. Drawing inspiration from her personal healing journey, yogic studies, and profound experiences in nature, Alli weaves together practices that nurture body-mind-spirit. She is a 200-hour RYT with complimentary certifications in Restorative Yoga, Yoga Nidra, and Reiki Level 2. In addition to her yoga training, Alli holds a B.A. in Anthropology, an A.S. in Natural Resources Conservation, and an M.S. in Park & Resource Management—an academic background that reflects her deep reverence for the natural world.
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