The Stream Meditation — Wash Away Stress & Pressures

Imagine stepping into a peaceful stream in the heart of the forest. You're the only person around, it's just for you. In this meditation, Oliver invites to set aside your roles, obligations, and stresses, to step into this beautiful stream, and to allow the flowing water to symbolically wash away our obligations. Using a combination of mindfulness and visualization, this meditation is suitable for beginners and advanced meditators.

Reviews

So very calming and cleansing! I was in the water even before the invitation! Thank You for sharing this 🙏